The LAB Fitness and Wellness

The LAB Fitness and Wellness The L.A.B. Fitness and Wellness is a functional fitness facility that helps people of all shapes, sizes and adult ages get in shape.

We want to help you get to the healthiest, happiest version of yourself! We are currently getting settled into our new location on Main Street in Terryville! We will be open again very soon!

Come down for class tonight at 5:30pm and 6:30pm. You are the most amazing being and we are grateful to be a part of yo...
09/30/2025

Come down for class tonight at 5:30pm and 6:30pm. You are the most amazing being and we are grateful to be a part of your lives and health journey!

It’s the last Monday in September so let’s ring out the month with our 5:30pm functional fitness class and our 6:45pm Zu...
09/29/2025

It’s the last Monday in September so let’s ring out the month with our 5:30pm functional fitness class and our 6:45pm Zumba with Michelle!

Come down tonight at 5:30pm and 6:30pm and fall back into fitness!
09/23/2025

Come down tonight at 5:30pm and 6:30pm and fall back into fitness!

It’s the first day of Fall! Come down for the 5:30pm functional fitness class and stay for the 6:45pm Zumba with Michel...
09/22/2025

It’s the first day of Fall! Come down for the 5:30pm functional fitness class and stay for the 6:45pm Zumba with Michelle!

09/21/2025

Yoga

Every little bit adds up! We have class tonight at 5:30pm for all levels so you can get your small steps in! ...
09/17/2025

Every little bit adds up! We have class tonight at 5:30pm for all levels so you can get your small steps in!

Due to a prior commitment, we will be closed tonight. Have a great night and see you tomorrow!
09/16/2025

Due to a prior commitment, we will be closed tonight. Have a great night and see you tomorrow!

Everyone is!!!! Come down for a challenging workout at 5:30pm and then stay for some Zumba with Michelle at 6:45pm!!! ...
09/15/2025

Everyone is!!!! Come down for a challenging workout at 5:30pm and then stay for some Zumba with Michelle at 6:45pm!!! A fun night for all!

We are closed today due to a prior commitment. See you tomorrow!
09/11/2025

We are closed today due to a prior commitment. See you tomorrow!

The gym makes everything ok! Come down tonight at 5:30pm and make your day all right!
09/10/2025

The gym makes everything ok! Come down tonight at 5:30pm and make your day all right!

09/10/2025
Due to a prior commitment, we will be closed tomorrow, Thursday September 11.
09/10/2025

Due to a prior commitment, we will be closed tomorrow, Thursday September 11.

Address

171 Main Street
Terryville, CT
06786

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm
Sunday 9am - 1pm

Telephone

+18602617012

Website

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