Sarah Howk, Certified Personal Trainer

10/27/2025

I have spots available for lifting the weights with me. If you've never lifted the weights, now would be a good time to message me!

07/19/2025

https://www.facebook.com/share/r/1AunuK3Az3/

04/15/2025

Related

03/29/2025

Many motivates

02/25/2025

Kylie is spitting bars tbh

02/21/2025

02/20/2025

I'm in my cheerfully giving era so the month of March is free to everyone, you just have to pay your gym membership at Dedicated Health. I HAVE 3 SPOTS AVAILABLE TO THE FIRST 3 PEOPLE TO CONFIRM THE TIME WORKS FOR THEM: Mondays, Tuesdays, and Thursdays at 5:30 pm.

So let each one give as he purposes in his heart not grudgingly or of necessity; for God loves a cheerful giver
II Corinthians 9:7

02/17/2025

PLEASE READ ENTIRE POST BEFORE MESSAGING

I'm in my giving era so the month of March is free to all my clients, you just have to pay your gym membership at Dedicated Health. I HAVE 3 SPOTS AVAILABLE TO THE FIRST 3 PEOPLE TO CONFIRM THE TIME WORKS FOR THEM: Mondays, Tuesdays, and Thursdays at 5:30 pm.

02/08/2025

This is why my training sessions are in groups!!!

10/19/2024

I just got back from my cruise so I'm ready to take new clients! I need to fill 2 spots so I can girl-maths my deposit for next year's cruise 🛳💪😇

07/25/2024

So proud of Kasie! It's been a year since she decided to continue her fitness journey on her own and she is still kicking ass at it! I love my clients but it's never my goal to keep them paying me forever. My goal is to help you create healthy habits so you continue to get fit and STAY fit! I love seeing past clients succeed. 140 lbs down and GOING!!!! Am I using enough exclamation marks for my excitement? No. I can't wait for Kasie's next check in! 🤩