A1 Performance Training

A1 Performance Training Cross training, group training, 1on1 coaching + more. We are dedicated to living an

Congrats to our athletes that competed in the T - Town Throwdown yesterday! and .mann25 took first place in the women’s ...
10/15/2023

Congrats to our athletes that competed in the T - Town Throwdown yesterday!

and .mann25 took first place in the women’s intermediate division! Way to go, Ladies!

and took 3rd place in the men’s RX division!

A huge shoutout to for hosting a great competition. Thank you to your staff and volunteers!

See you next year!


THANK GOD ITS MONDAY! •4:30p crew crushed todays partner workout!! •Visit traina1.com to start your free week with
10/09/2023

THANK GOD ITS MONDAY!
•
4:30p crew crushed todays partner workout!!
•
Visit traina1.com to start your free week with

‼️MINDSET MONDAY‼️It’s important to step out of your comfort zone, especially in the gym. Pushing yourself and giving yo...
09/11/2023

‼️MINDSET MONDAY‼️

It’s important to step out of your comfort zone, especially in the gym.

Pushing yourself and giving your best in the gym will build the confidence in yourself that you can do difficult things!

It’s a domino effect that spills into all areas of your life.

Step out of your comfort zone.

Staying comfortable will never get you to where you want to be.

On the other side of your comfort zone is growth.

traina1.com


HAPPY LABOR DAY!
09/04/2023

HAPPY LABOR DAY!

Tip of the day: Surround yourself with likeminded people who bring the best out of you. Our goal at A1PT is to do just t...
08/15/2023

Tip of the day: Surround yourself with likeminded people who bring the best out of you.

Our goal at A1PT is to do just that. Professional coaching + encouraging community = stronger, healthier and happier humans.

Book your Hybrid Consultation today @ traina1.com
07/27/2023

Book your Hybrid Consultation today @ traina1.com

starting the weekend right! what a crew, can’t beat it! Happy birthday coach !!!
07/15/2023

starting the weekend right! what a crew, can’t beat it! Happy birthday coach !!!

Happy 4th of July to all!
07/04/2023

Happy 4th of July to all!

Welcome, Coach Luke •We want to welcome Coach Luke to our coaching staff at A1PT. Luke is a NFPT certified functional t...
06/25/2023

Welcome, Coach Luke
•
We want to welcome Coach Luke to our coaching staff at A1PT. Luke is a NFPT certified functional training specialist. (National Federation of Professional Trainers)

He brings a lot of knowledge and passion for helping people to live stronger, healthier, happier lives!

Happy Fathers Day to all of the out there!! Thank you for everything you’ve done and continue to do for us!
06/18/2023

Happy Fathers Day to all of the out there!! Thank you for everything you’ve done and continue to do for us!

These testimonies are the lifeline of A1 Performance TrainingOur community, their experience and results is something we...
06/16/2023

These testimonies are the lifeline of A1 Performance Training

Our community, their experience and results is something we take a lot of pride in.

Try a free week with us, it might change your life.

“Strong, healthy, happy”

traina1.com

Address

7200 Lewis Avenue Suite B-6
Temperance, MI
48182

Telephone

+17342650744

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