Crosswim

Crosswim Crosswim is a high-intensity, hybrid workout that mixes short, intense bursts of swimming with funct It's fast, it's furious, but most of all, it's fun!

Crosswim is a high-intensity, hybrid workout program in Tempe, AZ that mixes short, intense bursts of swimming and running with functional exercises that will kick you into shape on the double. Get your first month of unlimited Crosswim workouts for just $40! Click here to sign up: http://bit.ly/2sKji0d

Schedule:
Monday: 7-8 am @ Tempe SDFC, 12-1 pm and 7-8 pm @ Mona Plummer Aquatic Center
Tuesda

y: Noon and 7 pm @ Mona
Wednesday: 7 am @ SDFC, noon and 7 pm @ Mona
Thursday: Noon and 7 pm @ Mona
Friday: 7 am @ SDFC, noon and 7 pm @ Mona
Sat & Sun: 9 am @ SDFC
*Schedule is subject to change

Blue pool, blue skies and Coach Sarah in her blue suit. Can’t get any better than this 🩵💦🌊💧🐟🐬🐳
04/09/2025

Blue pool, blue skies and Coach Sarah in her blue suit. Can’t get any better than this 🩵💦🌊💧🐟🐬🐳

Imperial Death March about killed everyone this morning. Thanks Flu.
08/17/2024

Imperial Death March about killed everyone this morning. Thanks Flu.

Total ABliteration!
08/15/2024

Total ABliteration!

Lucky 7s!
06/10/2024

Lucky 7s!

How it started and how it’s going.
05/24/2024

How it started and how it’s going.

Yep. It’s her birthday.
06/20/2023

Yep. It’s her birthday.

Hello darkness my old friend…
04/28/2023

Hello darkness my old friend…

Sneaky pint at the Shop after noon workout on Friday? Sam’s got the answer…
03/09/2023

Sneaky pint at the Shop after noon workout on Friday? Sam’s got the answer…

Lucky 7s! 7 squat jumps7 push-upsHundred yard swim7 get outs7 leg raisesRun around facilityOn 7:007 times
03/03/2023

Lucky 7s!
7 squat jumps
7 push-ups
Hundred yard swim
7 get outs
7 leg raises
Run around facility
On 7:00
7 times

Just a handsome son of a gun getting his workout on.
12/16/2022

Just a handsome son of a gun getting his workout on.

You so silly…
12/01/2022

You so silly…

How you feel after Crosswim.
11/15/2022

How you feel after Crosswim.

Address

601 S. College Avenue, Tempe, AZ 85281
Tempe, AZ
85281

Opening Hours

Monday 7am - 8am
12pm - 1pm
Tuesday 7pm - 8pm
Wednesday 7am - 8am
12pm - 1pm
Thursday 7pm - 8pm
Friday 7am - 8am
12pm - 1pm

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