Train With Twan

Train With Twan I help individuals improve their health and wellness by providing the support they need to succeed! Whether that's mentally or physically.

I love to educate people on how important it is to have a healthy and well-balanced lifestyle. Book a coaching session today using the link. I would be excited to meet or speak with you about ways I may be able to help improve your health and wellness journey.

✨SIGN UP DEADLINE OFFICIALLY CLOSED✨Thank you to everyone who has signed up to participate in the TWT Fitness: 30 Day Fa...
10/15/2022

✨SIGN UP DEADLINE OFFICIALLY CLOSED✨

Thank you to everyone who has signed up to participate in the TWT Fitness: 30 Day Fat Loss Challenge.

Let's get ready for a Monday! It's Go Time!

2 SPOTS LEFT!! 1 DAY LEFT TO SIGN UP!!🔥🔥I'm extremely to see all the people who have joined my Fat Loss Challenge. This ...
10/14/2022

2 SPOTS LEFT!! 1 DAY LEFT TO SIGN UP!!🔥🔥

I'm extremely to see all the people who have joined my Fat Loss Challenge. This will be one to remember for sure! Let's gooo!

⚠️3 DAYS LEFT⚠️The window is closing to sign up for this amazing Fat Loss Challenge. If you have been looking for a chan...
10/12/2022

⚠️3 DAYS LEFT⚠️

The window is closing to sign up for this amazing Fat Loss Challenge.

If you have been looking for a change in your daily routine, THIS IS FOR YOU!!

5 DAYS REMAINING‼️ A few spots left. Who's ready to test their fitness level?The 30 Day Fat Loss Challenge is scheduled ...
10/10/2022

5 DAYS REMAINING‼️ A few spots left. Who's ready to test their fitness level?

The 30 Day Fat Loss Challenge is scheduled to begin Oct. 17th. Sign up now and save your spot!

Don't Miss Out‼️ Spots are limited so don’t miss your chance to join the Fat Loss Challenge!⁠⁠Entry Opened: Oct. 3rd, 20...
10/07/2022

Don't Miss Out‼️ Spots are limited so don’t miss your chance to join the Fat Loss Challenge!⁠

Entry Opened: Oct. 3rd, 2022⁠
Entry Ends: Oct 15th, 2022⁠
Challenge Starts: Oct 17th, 2022⁠

Click Link in Bio or DM me and reply “Challenge Accepted” to secure your spot!⁠



If you are a foodie like me and want to enjoy all the cooked meals prepared from Thanksgiving to New Year’s without the ...
10/05/2022

If you are a foodie like me and want to enjoy all the cooked meals prepared from Thanksgiving to New Year’s without the risk of gaining extra weight, then Sign Up Today!⁠

Entry Opened: Oct. 3rd, 2022⁠
Entry Ends: Oct. 15th, 2022⁠
Challenge Starts: Oct 17th, 2022⁠

Spots are limited so don’t hesitate or you’ll miss your chance to join the fun!⁠

Click Link in Bio or DM me and reply “Challenge Accepted” to secure your spot!⁠



Sign Up today and be a part of TWT Fitness: 30 Day-Fat Loss Challenge!⁠⁠This 30 Day-Fat Loss Challenge will be a great k...
10/03/2022

Sign Up today and be a part of TWT Fitness: 30 Day-Fat Loss Challenge!⁠

This 30 Day-Fat Loss Challenge will be a great kickstarter to give your body the boost in metabolism (calories burning) it needs to ensure you walk into the New Year feeling light and happy of your weight versus heavy and disappointed. ⁠

Entry Opens: Today⁠
Entry Ends: Oct. 15th, 2022⁠
Challenge Starts: Oct. 17th, 2022⁠

Spots are limited so don’t hesitate or you’ll miss your chance to join the fun!⁠

Click Link in Bio or DM me and reply “Challenge Accepted” to secure your spot!⁠



Who wants to enjoy eating all the holiday food this year without the risk of weight gain?⁠⁠I know I do! If you are a foo...
09/30/2022

Who wants to enjoy eating all the holiday food this year without the risk of weight gain?⁠

I know I do! If you are a foodie like me and want to enjoy all the cooked meals prepared from Thanksgiving to New Year’s without the risk of gaining extra weight, then Sign Up Today!⁠

This 30 Day-Fat Loss Challenge will be a great kickstarter to give your body the boost in metabolism (calories burning) it needs to ensure you walk into the New Year feeling light and happy of your weight versus heavy and disappointed. ⁠

Entry Opens: Oct. 3rd, 2022⁠
Entry Ends: Oct 15th, 2022⁠
Challenge Starts: Oct 17th, 2022⁠

Spots are limited so don’t hesitate or you’ll miss your chance to join the fun!⁠

Text 602-638-1472 or DM me and reply “Challenge Accepted” to secure your spot!⁠

Who wants to enjoy eating all the holiday food this year without the risk of weight gain?I know I do! If you are a foodi...
09/30/2022

Who wants to enjoy eating all the holiday food this year without the risk of weight gain?

I know I do! If you are a foodie like me and want to enjoy all the cooked meals prepared from Thanksgiving to New Year’s without the risk of gaining extra weight, then Sign Up Today!

This 30 Day-Fat Loss Challenge will be a great kickstarter to give your body the boost in metabolism (calories burning) it needs to ensure you walk into the New Year feeling light and happy of your weight versus heavy and disappointed.

Entry Opens: Oct. 3rd, 2022
Entry Ends: Oct 15th, 2022
Challenge Starts: Oct 17th, 2022

Spots are limited so don’t hesitate or you’ll miss your chance to join the fun!

Text 602-638-1472 or DM me and reply “Challenge Accepted” to secure your spot!



Level Up your Fitness!!Routines are a great way to start your fitness journey. But understand that if you want continuou...
07/21/2022

Level Up your Fitness!!

Routines are a great way to start your fitness journey. But understand that if you want continuous results, you must change the routine every so many weeks.

With the proper program designed by myself, you’ll get a personalized workout program that will help you accomplish your goals.

The link’s in my bio!

Tips for Maintaining Mental Health!!〽️ Focus on 1 thing at a time〽️ Be open to someone〽️ Always be thankful〽️ Eat health...
07/14/2022

Tips for Maintaining Mental Health!!

〽️ Focus on 1 thing at a time
〽️ Be open to someone
〽️ Always be thankful
〽️ Eat healthy foods
〽️ Stay active
〽️ Rest your body as needed

Mental Health is a primary factor of our lives. 🧠

As a fitness specialist, it’s my responsibility to ensure that my clients are happy, confident, and optimistic with themselves! I would be failing them if I didn’t care about their mental health.

That’s why I keep in communication with my clients as often as they need. To be that support system. Not everyone has that, so I make sure to provide that support to those who work with me.

Don’t worry. I got your back!! 🙏🏽

Schedule your call today with the link in my bio.

🔥The FUEL has been LIT!🔥A quote that sits with me heavy that I’ll never forget is… “Take advantage of the opportunity of...
07/14/2022

🔥The FUEL has been LIT!🔥

A quote that sits with me heavy that I’ll never forget is…

“Take advantage of the opportunity of a lifetime, in the lifetime of the opportunity!” -By Eric Thomas

These words lit a fire in me years ago that have put me on the path to success and growth!

Train With Twan LLC ® will be a signature brand that will transform many minds and set the stage for so many entrepreneurs like myself.

I’m proud to call myself a business owner and be able to help those in need of my services. Whether that’s fitness coaching, consulting, or just needing to be that extra ear for someone to talk to.

Working with my clients have taught me so much about myself and I plan to use the tools I’ve invested in, to guide me through this journey!

🔥The FUEL is LIT!! 🔥

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Tempe, AZ

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