Sweat Cardio and Yoga Online

Sweat Cardio and Yoga Online We help women feel confident and grounded through a variety of Yoga, Pilates, Barre Online Take 10 min to 55 min classes Live and Ondemand at your convenience.
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Sweat Cardio and Yoga is your Online source to find a variety of Yoga for Stress, Sculpt, Cardio, Flexibility, Restorative, Gentle, Detox, Strength, Core Bootie, PLUS, BARRE, Pilates, Body Sculpt and Stretch for the woman that needs a fun, positive, empowering means to get out your stress. We offer non-intimidating classes that people of all ages, sizes and fitness levels can take. We show modifi

cations and tips to get stronger mentally and physically. We offer Live classes here and on our Private Sweat Cardio ONLINE Members Only page. To join our membership click the link for an Instant FREE MEMBERS ONLY 35 Min Stretch VIDEO https://lp.constantcontactpages.com/su/BHlFQR2

DM ME “Ready” to be the next success story
08/21/2025

DM ME “Ready” to be the next success story

Imagine 7 days on a beautiful beach 🏝️ in Costa RicaInstead of waiting until later.Instead of waiting for the perfect ti...
05/07/2025

Imagine 7 days on a beautiful beach 🏝️ in Costa Rica

Instead of waiting until later.
Instead of waiting for the perfect time.

This is the time.
The time to book your trip.
The time to prioritize yourself.
The time to get even more clear on your passion and purpose in the world.

Join us! May 1-7, 2026 in the lush Guanacaste province on Costa Rica’s Pacific coast where you will:
🏝️ Reset
🏝️Reconnect
🏝️Rejuvenate
🏝️Retreat
Plus:
☕️ A Coffee excursion
🌳 Jungle Tour with Waterfalls & Monkeys
🏄‍♀️Paddle board
🧘‍♀️Yoga
And more….

Head over to the link or DM me ‘retreat’ for details..

SAVE $300 if you sgn up before May 15,2025
Paymentt plans available

https://www.tourhero.com/en/epic-adventures/costa-rica/costa-rican-reboot-a-digital-detox-for-the-soul-with-michelle-473664?fbclid=IwZXh0bgNhZW0CMTEAAR1FD91peuguX0xtVErY3xQqHMaBH1kJhpn7-0uVWQNhCLguDJ-dkO56GDs_aem_4aYzRVcsoraP15ox_2wdDg

This is NO JOKE!I have found the most amazing HIGH PROTEIN, LOW CARB, HIGH FIBER BAGELS AND BREADS EVER!!! You know I wo...
10/03/2024

This is NO JOKE!
I have found the most amazing HIGH PROTEIN, LOW CARB, HIGH FIBER BAGELS AND BREADS EVER!!!

You know I won't promote anything unless I love it and use it myself!!!!

Check them out using this link and my code: MICHBEHAVIN10
for discount!!
I suggest getting the starter pack. You can freeze them and pull one out a few hours or the night before to defrost.

The tastiest keto-friendly, high fiber baked goods!

08/20/2024

Going live in 10 min.
6 Debunking Myths about Menopause and Weight Gain

07/29/2024

Who's ready for our August Step Challenge?? Starts 8/1.. Comment Below :) for details if you aren't already a client of mine.

06/20/2024

Going Live at 8a pst 6/20 "How Back and Hip Pain can be Related to Stress"

03/27/2024

Who is ready for an
April Step
Challenge??
Message me if you want in!!

03/22/2024

Celebrating my 1:1 for completely clearing her hormonal adult acne and hasn’t had any bloating since we started together.

Address

Temecula, CA
92593

Telephone

+16154336448

Website

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