Steph Saladino Fitness

04/16/2026

🚨 THE OUTBREAK IS HERE 🚨

🧟‍♂️ Join this 1-month online zombie survival bootcamp for intermediate to advanced lifters. You’ll complete structured training missions, earn XP, and climb the survivor ranks as you build real strength and conditioning inside a themed survival system.

You won’t be alone though!
This is a connected survivor community where accountability, consistency, and support keep everyone moving forward.

Starts May 2nd | $59 per survivor.
🔗 Sign up here: https://bit.ly/4mxXkbT

Train for survival. Earn your place.

04/03/2026

Ready to get stronger, move better, and feel supported every step of the way? I’m SO excited to announce the launch of my new online coaching programs!

These programs are perfect for beginners, seniors, and chronic illness warriors. They’re also great for novice or intermediate lifters who want structure, accountability, and their own personal cheerleader.

Every program comes with a workout plan catered to your fitness level, weekly check-ins, and on-demand support, all through the Trainerize app.

With several programs that can even be done from the comfort of your own home with minimal equipment, these online routines makes achieving your fitness goals more accessible than ever.

You don’t have to figure out fitness on your own, I’d love to help guide you every step of the way.
Send me a message today and I’ll help you pick the perfect program!

I'm a certified personal trainer with 5 years of experience, and I've learned firsthand how to stay strong while managing chronic illness.

03/15/2026

Hi Tehachapi, my name is Steph!
I'm a certified personal trainer with 5 years of experience, and I've learned firsthand how to stay strong while managing chronic illness.
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I've trained people from all walks of life, from 18 years old to 80, helping each one build strength, confidence, and good habits that will last a lifetime.

When I'm not training, I love spending time with my husband and many pets, or working on our haunted attraction, Tehachapi Terror Haunted House!

Currently training out of Sculpt365 and Tehachapi Strength.

04/14/2023

Now offering online coaching!
Did you know you can lose weight without giving up all the foods you love? Or improve your fitness without ever stepping foot in a gym?

If this sounds like something you’d be interested in, I’d LOVE to work with you!

Online coaching includes a custom workout plan (to be updated monthly), custom dietary and weight loss guidance, monthly weigh-ins (optional), one video or phone call a week, and unlimited text check-ins for questions, accountability, and support.

PM me with any questions you may have!

03/25/2023

Hello, Tehachapi!
Have your health through exercise, but feel overwhelmed?
Maybe you’ve wanted to work with a personal trainer, but wondered if you’d ever be able to keep up.
As someone who has battled with a difficult chronic illness over the past 15 years, I have a firsthand understanding of how fitness isn’t one-size-fits-all.
So message me today, and let’s discuss how we can start improving your fitness and overall quality of life.

Currently training at Sculpt365, Tehachapi Strength, or in the comfort of your own home.

02/03/2023

Why hire a personal trainer? The reasons are numerous!
Whether you’re starting your fitness journey for the first time, or just looking for some extra guidance where you already are, I’m here to help.

Message me today to setup a free consultation. I’d love to to talk with you!
Currently offering training at Sculpt365, or within the comfort of your own home.