Teaneck Swim Academy

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Teaneck, NJ
Teaneck Swim Academy

Swim Instruction and Lifeguarding

06/09/2025

🏊‍♂️ 🏊‍♀️ Dive into summer with our swim team! Registration ends soon - visit our website for details!

01/08/2025

The Fall 2024 Swim Team season is a wrap! Can't wait for Winter 2025!

01/02/2025

What does it take to be a lifeguard? Swipe to see the essential skills you’ll learn in our certification program!

🚩 CPR and first aid
🚩 Rescue techniques
🚩 Safety protocols
🚩Enroll now and make a difference!

12/30/2024

Master Your Breathing for Better Swimming!

🛟Why is Breathing Technique Crucial?
. Improves oxygen flow for endurance
. Enhances efficiency and performance
. Keeps you calm in the water.
🛟Always Exhale Underwater Slowly and consistently release air while submerged. This prepares you to inhale quickly when you turn your head.
🛟Match Breathing to Your Stroke In freestyle, breathe every 2-3 strokes for balance. Side breathing reduces disruption in rhythm.
🛟Stay Relaxed to Avoid Holding Your Breath Tension can make breathing harder.
Practice breathing drills outside the pool.
🛟Perfect Your Breathing with Expert Guidance!
Whether you’re a beginner or refining your technique, mastering breathing is key to swimming success. Join us at Teaneck Swim Academy for personalized lessons designed to enhance your skills and confidence in the water.

12/25/2024

“Want to swim like a pro? 🏊‍♀️ Swipe for expert tips from our instructors to refine your freestyle stroke!
⏫ Stay streamlined
😤 Check your breath
🧭 Check your body position
📋 Schedule a lesson today to perfect your skills!

12/17/2024

There are so many benefits to swimming!
❤️Swimming is good for your heart. It’s great cardiovascular exercise.
⚖️Swimming can help you lose weight
🧘Swimming helps improve balance and coordination.
💪Swimming works every muscle in your body
Join our swim programs today!

10/11/2024

Interested in becoming a lifeguard? Need a lifeguard refresher course? Teaneck Swim Academy is the place to be! Courses are filling up so sign up soon! 🛟🌊

09/27/2024

💦 Does your child love to swim? Join the Teaneck Swim Academy Swim Team! 🏅 Our amazing coaches will help them master the four essential strokes:
🛟Backstroke
🛟Breaststroke
🛟Freestyle, and
🛟Butterfly
It’s, a great way to stay active, improve their health, and feel stronger in the water! 💪✨

09/18/2024

We’re so happy to hear positive feedback! We’re thrilled you’ve chosen to continue with us - we can’t wait to see what new skills they conquer next!

09/01/2024

Congratulations to our head instructor, Richard Klett on the birth of his baby boy! 👶🏻🫧🎉 We’re thrilled for you and your growing family. Welcome to the team, little one!

08/28/2024

Is your child an experienced swimmer who can’t get enough of the water? 🏊‍♂️ Dive into competitive swimming with us! At Teaneck Swim Academy, our expert instructors will guide your 7 to 13-year-old through competitive swim strokes in a fun and supportive environment. 🏅

Ready to take the next step? Reach out to us today!
https://teaneckswimacademy.com/swim-teams

Address

800 Broad Street
Teaneck, NJ
07666

Telephone

+12016144122

Website

http://www.teaneckswimacademy.com/swim-teams

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