Annapinkfloyd

Fitness and Nutrition Coach

05/01/2026

Happy Due Date mister Hayden!

He came 11 days early and we are so totally in love ❤️

03/27/2026

35 weeks & still coaching! Sitting down a bit more, and hella uncomfortable for sure but we’re hereeeeee

Mama gets in next week, then baby shower & we’re almost all ready for Baby Hayden!

Will we ever reallllly be ready?! lol

Sleep is pretty good lately but worst symptom is freaking CARPAL TUNNEL! My hands don’t work and are swollen all the time 😅 0/10 do not recommend.

01/11/2026

The fur babies are keeping me and baby boy safe & comfortable 🥹 Winston is helping incubation & Xena always in protect mode.

05/13/2025

Owning a gym isn’t for the weak. Grateful I get to do what I love in such a beautiful place with the most amazing humans ❤️

05/10/2025

Take your Daughter to work day 😂

Happiest when we’re together ❤️

04/24/2025

Thursday Morning reminder that YOU CAN DO HARD THINGS!

There are days where I wanna give up, days where I truly believe that I suck at what I do. Days where I feel like a failure, and days when I think I would be happier doing something else.

Business is hard, affiliate ownership is arguably harder. Because I care so freaking much. About my coaches, about my members, about former members, and pretty much every single person in my community.

I care a lot. I want to help everyone live a happier and healthier life.

And damn, we are doing it!

there are hard days, but I am always reminded that I can do hard things. I can push through whatever discomfort is happening now and there will be sunshine on the other side. The one thing Crossfit has taught me is work hard, good things will happen.

I simply have to keep doing the work and more good things will come.

Here’s to the hard days, and finding that light on the other side.

04/07/2025

Sunday Mornjng well spent.

The water is the one place I find the most peace. And it just so happens to be Xena’s favorite place on the planet.

Little family time before another busy week ❤️

03/21/2025

Great Friday!! Started and ended my day at my favorite place. Worked out by myself but still got it in! 125 sn**ch isn’t too bad for these old bones ✨ peep the dancing plus the one miss at 125 too 🫠

03/18/2025

The 2025 CrossFit Open is in the books!

To me, the open is not about competing against other people, I don’t really care about where I’m at on the leaderboard, and I go into each workout focused on doing my best.

It was so much fun throwing down with our coaches and members for three weeks, getting to coach the open workout or judge some awesome athletes makes my heart so full.

I love the open because it pushes you outside of your comfort zone, and I haven’t worked out with that much intensity in a long time. I’m in a season of life where consistency is my main goal with fitness, and I’m rarely going heavy and fast anymore. But the open reminds me that we need to add in that intensity every once in a while, maybe it’s a workout where you love the movements or maybe it’s running a little bit farther than you did last time we’re going a little bit heavier in a workout than you’re comfortable with.

All in all, three weeks later, some workouts were great some workouts I could never do again and be ecstatic about. But I got to throw down with my friends, and connect with all of my Crossfit people from all over the world.

and damn, did we have fun!

03/17/2025

Sunday fishing with my Favorite people!

So grateful my parents are here for such a long time, and we get to share the beauty and magic of the Florida Keys with them!

Address

171 Hood Ave, W-11
Tavernier, FL
33070

Website

http://Www.food4thoughtcoach.com/

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