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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Top Form Wellness

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United States
Tavernier, FL
Top Form Wellness

Find the Solutions to Reaching your TOP FORM at Onshore Therapy

We are a multi-disciplinary lifestyle and wellness center that provide services to help individuals and our local community reach their best selves

We offer physical therapy, nutrition coaching, fitness studio and fitness classes where each session is led by wonderful and knowledgeable leaders of their field.

10/28/2026

🔥❄️ TIRED OF ICE PACKS THAT MELT… OR HEATING PADS THAT NEVER STAY IN PLACE?

What if you could have BOTH hot and cold therapy for your knee in one convenient device? 👀

Meet the Hyperice X Knee!

✔️ Contrast therapy: Switch between heat and cold to support your recovery routine.
✔️ No melting ice: Enjoy convenient cold therapy without the mess of traditional ice packs.
✔️ Cordless convenience: Use it without being tethered to an outlet.
✔️ Recovery made easier: A convenient option for post-workout recovery and everyday knee care.

🔥 SPECIAL OFFER: 35% OFF! 🔥
We have ONE LEFT!

Message us or stop by the clinic for pricing and details. First come, first served!

10/28/2026

We’re the only provider in the Keys who carries Pillowise!! Takes less than 5 mins to measure you and find out which one is your perfect pillow!
We have all sizes in stock, come by and pick yours up today!

📍92410 Overseas Hwy Suite 6 Tavernier, FL 33070

10/28/2026

Looking for a Physical Therapy clinic?

We’ve proudly served the Upper Keys community for 16 years, and we’re dedicated to providing the best possible one-on-one care to help you feel better, move better, and get back to doing what you love!

📍 You can find us in the Vaughn Building on the bayside, Suites 5 & 6 - 92410 Overseas Hwy Suite 5&6 Tavernier, FL 33070

Whether you’re recovering from an injury, managing pain, or working toward better mobility, we’re here to help you every step of the way!

📞 Contact us today to learn more or schedule your appointment! 305-852-8600

10/28/2026

Ever wonder if your feet could be the reason for your pain or imbalance?

At Onshore Therapy, we look at your movement from the ground up.

Here’s what we offer to help you move better:
Foot Consultations – assess pain, posture, and movement
FREE Foot Scans – get insight into your foot alignment
Custom Orthotics – personalized support for lasting comfort

Right now we have a deal on a single pair! $298 and a consultation with our PT is included in the price!!

10/27/2026

The best investments aren’t always the ones that pay off overnight. Sometimes, they’re the small, intentional choices we make today that can make a difference in how we feel tomorrow, and for years to come.

New clients: $47 for your first sessions
Deal on our monthly memberships: Buy a 2 month membership get the 3rd on us!

Call us at 305-852-8600 to start your red light journey ✨

10/22/2026

Need to relax and recharge? ✨ Want to meditate? 🧘‍♀️Or maybe move your body while enjoying red light therapy?

Our 2-in-1 Red Light Room lets you choose the experience that fits YOUR mood! Enjoy a 20-minute full-body session with our medical-grade PlatinumLED panels.

Ready to find your vibe? Book your session TODAY!
New clients: Only $47!! Ask about our special package/ membership deal ✨

10/18/2026

Have you been curious about red light therapy but aren’t quite sure if it’s right for you? ✨

We’d love to help! If you have any questions, concerns, or just want to learn more about red light therapy before trying it, don’t hesitate to reach out! ❤️ We’re happy to answer your questions and help you feel comfortable getting started.

✨ NEW CLIENT SPECIAL: $47 for your first session!

Send us a DM or contact us with any questions. We can’t wait to hear from you!
📞305-852-8600
📧[email protected]
📍92410 Overseas Hwy Suite 6 Tavernier, FL 33070

10/17/2026

The Hypervolt 2 is available at Onshore Therapy, so you can shop local and skip the shipping wait.

Stop by and get yours! Perfect gift for everyone! ✨
Don’t forget to watch the video on the 3rd slide, you’ll see how powerful the Hypervolt 2 is!

10/16/2026

Do you have 20 minutes to invest in your recovery? 🔴✨

Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to interact with cellular processes involved in recovery, skin health, and overall wellness.

20 minutes. One intentional step toward recovery.

Have you tried red light therapy yet? NEW CLIENTS: 1st session is only $47!!
Call us at 305-852-8600 to schedule ✨

Address

92410 Overseas Highway, Suite 6
Tavernier, FL
33070

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

https://topform-wellness.com/

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