02/11/2025
Be kind to yourself.
Your physical health depends on it.
Stress and anxiety can cause heart palpitations, headaches, acid reflux, insomnia, breakouts, and more.
It's okay to slow down. Take a step back, and do something that relaxes you.
Learn more: https://www.keckmedicine.org/blog/7-symptoms-that-can-be-caused-by-stress/