06/18/2026
Rise & Flow Early this summer with Alex in Taunton!
Start your Sundays strong with Rise & Shine Flow — a heated Power Yoga class with Alex Hammond beginning June 7~
Sundays (starting June 7)
7:30–8:30AM | Heated | All Levels
Alex believes yoga can be many things to many people — a physical practice, a spiritual connection, a source of balance, and a path back to yourself in the middle of life’s chaos. After practicing for 7 years and completing her 200-hour teacher training in 2017, yoga transformed her physical, emotional, and spiritual well-being, and now she’s passionate about sharing that joy with others.
Expect a challenging yet intentional flow designed to energize your body, clear your mind, and help you discover peace within yourself. Outside the studio, Alex is an avid hiker, baker, seamstress, and proud cat mom.
Join us bright and early Sundays and rise into your day feeling strong and grounded.
Register: www.opendoorsyogastudios.com/taunton