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The Gym We are a 24/7/365 day a year gym because not everyone is a 9-5er

Ring ring....Monday is calling!  Meet me at the gym, lets go!
10/04/2026

Ring ring....
Monday is calling! Meet me at the gym, lets go!

10/04/2026

Join us Monday at 530p with Shannon as she does her PHITT class

And Tuesday this week with Cheneria Mixxed F**t at 6p
Remember Mixxed F**t is now on Tuesday

09/30/2026
09/27/2026

Good morning. Just an FYI we’ve been having some issues with billing. I will be going through the system and cleaning up the roles. If you find you can’t get in, check your account and payments.
If the company is wrong we will fix it.

09/17/2026

Mixxed F**t will be moving to Tuesdays beginning on Oct 7.
Mixxed F**t will be moving to Tuesdays beginning on Oct 7.

Are y'all ready for this crazy face again!  Let's get sweaty, see ya at 5:30 PM Monday
09/13/2026

Are y'all ready for this crazy face again!

Let's get sweaty, see ya at 5:30 PM Monday

Come join us next week!! Wednesday 6pm
09/10/2026

Come join us next week!! Wednesday 6pm

09/09/2026

It’s Wednesday MIXXED FIT night. 6pm come join us!!

Enjoy your Labor day break - NO BURN with Shannon TODAY!Class WILL RESUME - Monday,  September 14th at 5:30PM (45 MIN BL...
09/07/2026

Enjoy your Labor day break - NO BURN with Shannon TODAY!

Class WILL RESUME - Monday, September 14th at 5:30PM (45 MIN BLOCK)

08/31/2026

Class with Shannon tonight has been cancelled due to illness. Join us Wednesday for mixxed f**t at 6pm

Address

1679 Tappahannock Boulevard
Tappahannock, VA
22560

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