The Gym We are a 24/7/365 day a year gym because not everyone is a 9-5er

Come join us next week at 6.
06/10/2026

Come join us next week at 6.

06/10/2026
Annnnnddd.... we have 5:15 PHIIT tonight too!
06/08/2026

Annnnnddd.... we have 5:15 PHIIT tonight too!

06/08/2026

Good morning Gym goers....
Thinking about getting a little WILD today....
Who would be down for a????

5:15 PM PHIIT CLASS?

6:00 PM BURN CLASS TODAY?

All levels welcome, you don't have to do both. Both use light weights or body weight.

06/05/2026
06/04/2026

Good evening. Just an FYI. Please do not bring food into the gym. There is a mice issue. I don’t like mice. I don’t like stinky food left in my trash cans. The girls dumped the trash, but if you put it in there afterwards, it will stay maybe anywhere from 8 to 12 hours. That’s causing a problem. Again, please do not bring food into the gym

See ya at the BAR! MONDAY 6PM 🔥❤️~Shannon
05/30/2026

See ya at the BAR!
MONDAY 6PM 🔥❤️~Shannon

05/26/2026

See y'all soon, class is at 6 tonight!

Address

1679 Tappahannock Boulevard
Tappahannock, VA
22560

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