The Gym

The Gym We are a 24/7/365 day a year gym because not everyone is a 9-5er

08/27/2026

Most loyal and regular Gym members left several samples of liquid IV on the refrigerator for anyone to sample Give it a try it is good stuff.

Come join Cheneria tonight at 6pm for a fun heart lumpy workout
08/26/2026

Come join Cheneria tonight at 6pm for a fun heart lumpy workout

08/25/2026

Wednesday 6pm it Mixxed F**t. Come join Cheneria for a great workout and good time.

Let's make it hooottt!!!5:30 TODAY (Monday)~Shannon
08/24/2026

Let's make it hooottt!!!

5:30 TODAY (Monday)~Shannon

08/19/2026

No mixxed f**t tonight
We shall be back next week

Attention- class will be at 5:30 on Monday's now that school is back in. See ya tonight.
08/17/2026

Attention- class will be at 5:30 on Monday's now that school is back in.
See ya tonight.

08/16/2026

Hey all. Getting ready to do a new video for the website. If you want to be in the video or if you don’t mind being in the video comment and I will put you in touch with my videographer

08/16/2026

To my gym family. I haven’t been around much, a lot of loss in my family over the last couple of weeks.
I appreciate your patience. Even though still grieving (I don’t know how long that’ll be)We’ll get things back in order like they’re supposed to be.

08/10/2026

On Thursday between 1230m and 430pm. The Gym will not be processing any passes memberships or taking calls.
Please pass this along if you know of anyone looking to join during that time. It will be posted on the web page as well.

08/05/2026

Just a reminder. No Mixxed fit tonight at six. We shall return next week join us then

Address

1679 Tappahannock Boulevard
Tappahannock, VA
22560

Telephone

+18044455031

Website

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