Sensei Sandy BJJ

06/06/2026

06/02/2026

°°°°Edward is the first student to walk on the mat at 6045 Main St. Tannersville, NY. Selfishly, I'm delighted he excels at Spider Guard Tomoe Nage movements. Come train.°°°°

05/28/2026

https://senseisandy.com/friday-night-fanatics
Updated

05/22/2026

05/14/2026

Tannersville Kids getting after it.

05/13/2026

No Gi Submission Grappling in Tannersville NY Saturdays at 2:30pm

05/11/2026

Youth Class
5:00 PM
Youth Focus
Word
Connection
Connection means staying close enough to control, but calm enough to move safely with your partner.

Youth movement
Shoulder-to-Shoulder Drag to Cover Hips
Students will practice moving around their partner, covering the hips, and staying balanced on top.

Class game
Games to Build Connection and Cover the Hips
Games will focus on safe partner movement, hip coverage, balance, and staying connected without grabbing too hard.

Parent cue: after class, ask, “How do you stay connected without squeezing?”
Adult Class
6:00 PM
Adult Focus
Warm-up
2 on 1 Shoulder on Shoulder Drag to Cover Hips
A warm-up movement pattern for dragging the shoulder line, covering the hips, and building top control before the finish.

Adult movement
Side Triangle from Down Block Hands
Use the partner’s defensive hand position to open the side triangle entry while keeping chest pressure and hip control.

Finish or variation
Side Triangle from Knee Drop
Enter the side triangle as the knee drop changes the angle and exposes the head-and-arm connection.

Training cue: cover the hips first, then build the triangle.
https://senseisandy.com/student-hub

05/11/2026

This week:
Youth Focus
Word
Connection
Connection means staying close enough to control, but calm enough to move safely with your partner.

Youth movement
Shoulder-to-Shoulder Drag to Cover Hips
Students will practice moving around their partner, covering the hips, and staying balanced on top.

Class game
Games to Build Connection and Cover the Hips
Games will focus on safe partner movement, hip coverage, balance, and staying connected without grabbing too hard.

Parent cue: after class, ask, “How do you stay connected without squeezing?”
Adult Class
6:00 PM
Adult Focus
Warm-up
2 on 1 Shoulder on Shoulder Drag to Cover Hips
A warm-up movement pattern for dragging the shoulder line, covering the hips, and building top control before the finish.

Adult movement
Side Triangle from Down Block Hands
Use the partner’s defensive hand position to open the side triangle entry while keeping chest pressure and hip control.

Finish or variation
Side Triangle from Knee Drop
Enter the side triangle as the knee drop changes the angle and exposes the head-and-arm connection.

Training cue: cover the hips first, then build the triangle.

https://senseisandy.com/student-hub