Caden Thompson - Online Coach

09/03/2026

If you do these things 99% chance you’re not gonna stink anymore

Ladies especially pls follow this Yall be horrific sometimes can’t lie

09/03/2026

Anime x 🍃 the only way to wind down at night

09/02/2026

One day or day 1 brother

09/02/2026

09/02/2026

Happens EVERY time and my clients can attest

09/02/2026

Some of you truly disgust me

09/02/2026

MOST of you do NOT need the amount of protein that you think. What you need is variety of protein sources and complete amino acid profiles and above all else , more consistency.

At 250 lbs I’m not eating 250 g of protein, I’m not even over 230 and growing just fine.

But that doesn’t mean carbs are NORE important. Everything plays a role.

Stop putting certain macros on a pedastal, instead aim for balance. Quality food intake, and variety in food choices

09/01/2026

W poops

08/28/2026

Jonathan is a military man with a demanding job and a schedule that doesn’t leave room for excuses.

He’d already tried everything on his own …training, dieting, even a GLP-1 and he was still stuck. No definition. Low energy. Flat pumps in the gym. Sleep wrecked. Sound familiar, brother?

Here’s the truth: you can’t out-discipline a broken system. If your hormones, recovery, and blood sugar are working against you, no amount of willpower fixes that.

So we fixed the root cause. Not another crash diet. Not another 5am-to-10pm grind stacked on top of an already-demanding life.

5 weeks later , inches off the waist, strength climbing every week, recovery faster than it’s been in years.

You are not broken. You just need a system built for how you actually live busy schedule and all.
Discipline over motivation every day.

DM me “COACH” and let’s fix yours.

08/28/2026

No im not saying there aren’t tons of people who FEEL like it’s the only option. Im not saying that there aren’t special scenarios where at the moment it might be the best option. And no I’m not saying simply getting healthier internally will fully fix the problem ( even though I have personally witnessed this be the case many times)

But what I am saying is just like other meds like birth control, no one is informed by their doctors the true natures of these diabolical compounds. No one takes a look and says “ huh maybe stacking 20 of these on top of each other is NOT the fix we’re looking for”

At some point we have to stop throwing bandaids on cracks in the dam because at some point, it breaks and the water floods anyway.

F**K those pills