CrossFit Thumbs Up

CrossFit Thumbs Up CrossFit Thumbs Up is the longest running affiliate in South Tampa!

What started out in a carport with a small group of friends in 2011 has grown into a 9,000 square foot facility with dedicated members and coaches.

Stop missing out on the best community in Tampa. ๐ŸซถSaturday was a good one โ€” Happy Pace Run Club - TAMPA BAY taking over ...
09/01/2026

Stop missing out on the best community in Tampa. ๐Ÿซถ

Saturday was a good one โ€” Happy Pace Run Club - TAMPA BAY taking over for a HYROX-style sweat, followed by our CrossFit crew doing what they do best. ๐Ÿ’ช

Different workouts. Different people. Same energy.

Come for the workout. Stay for the people. โšก๏ธ

08/28/2026

CFTU HYROX SIM โ€” THE FULL GRIND. ๐Ÿ”ฅ

8 runs. 8 stations. One full HYROX experience.

1000m Run โ†’ 1000m Ski
1000m Run โ†’ Sled Push
1000m Run โ†’ Sled Pull
1000m Run โ†’ Burpee Broad Jumps
1000m Run โ†’ 1000m Row
1000m Run โ†’ Farmers Carry
1000m Run โ†’ Sandbag Lunges
1000m Run โ†’ Wall Balls

Think youโ€™re ready? Come find out. ๐Ÿ‘€

๐Ÿ“ CFTU HYROX FULL SIM
๐Ÿ“… September 26 & 27
โšก Go SOLO or grab a PARTNER.

Test your fitness. Get the full race experience.
KEEP SHOWING UP. ๐Ÿ’ช

๐Ÿ”ฅ CFTU HYROX FULL SIM IS COMING. ๐Ÿ”ฅSeptember 26 & 27 โ€” itโ€™s time to put your training to the test. ๐Ÿ‘ŠGo SOLO and take on t...
08/25/2026

๐Ÿ”ฅ CFTU HYROX FULL SIM IS COMING. ๐Ÿ”ฅ

September 26 & 27 โ€” itโ€™s time to put your training to the test. ๐Ÿ‘Š

Go SOLO and take on the full challenge yourself, or grab a partner and hit it DOUBLES style. Either way, youโ€™re showing up and putting in WORK. ๐Ÿ’ช

8 runs. 8 stations. One full HYROX experience. ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ

Think youโ€™re ready? Come prove it. ๐Ÿ˜ค๐Ÿ”ฅ

๐Ÿ“ CrossFit Thumbs Up | Tampa, FL
๐Ÿ“… Sept. 26 & 27, 2026

Built in training. Proven on race day.

CrossFit Level 1 is coming to CrossFit Thumbs Up! ๐ŸŽ“๐Ÿ‹๏ธโ€โ™‚๏ธWeโ€™re excited to be hosting the CrossFit Level 1 Certificate Cou...
08/21/2026

CrossFit Level 1 is coming to CrossFit Thumbs Up! ๐ŸŽ“๐Ÿ‹๏ธโ€โ™‚๏ธ

Weโ€™re excited to be hosting the CrossFit Level 1 Certificate Course September 12โ€“13 right here at CFTU

Whether youโ€™re looking to start coaching, become a better athlete, deepen your understanding of CrossFit, or just spend a weekend learning from CrossFit Seminar Staff โ€” this is the place to start.

๐Ÿ“ CrossFit Thumbs Up | Tampa, FL
๐Ÿ“… September 12โ€“13

You do not have to be a coach to take your Level 1. If you love CrossFit and want to understand the methodology, movements, and coaching behind it on a whole new level, this weekend is for you.

And getting to do it at your home gym? Even better. ๐Ÿ™Œ
CFTU members โ€” whoโ€™s getting their L1?! ๐Ÿ‘€

Registration is through CrossFit. Spots are limited, so donโ€™t wait!

HYROX FULL SIM โ€” YOUR WAY. ๐Ÿ”ฅGrab a partner and tackle it together ๐Ÿค or step up and take on the full sim SOLO. ๐Ÿ’ชEither wa...
08/21/2026

HYROX FULL SIM โ€” YOUR WAY. ๐Ÿ”ฅ

Grab a partner and tackle it together ๐Ÿค or step up and take on the full sim SOLO. ๐Ÿ’ช

Either way, itโ€™s time to put your training to the test.

๐Ÿ“… September 26 & 27, 2026
๐Ÿ“ CrossFit Thumbs Up
โšก Partner or Solo

Built in training. Proven on race day.

Whoโ€™s ready to prove it? ๐Ÿ‘€

KeepShowingUp

Address

6824 S. Manhattan Avenue
Tampa, FL
33616

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 5:30pm
Saturday 9am - 10am

Telephone

+18138150694

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