05/21/2026
“Heres 3 drills to gain 5mph”… how about shut up and educate yourself?
The quick fix/ do anything for views culture on social media is exhausting. It’s set the tone that if you just find the “right drill” that you to can unlock “hidden” velocity.
TRUTH: If anyone ever promises you velocity… THEY ARE LYING.
You need to understand the process and training. The process is the most enjoyable thing in the world and it absolutely sucks all at the same time.
TRUTH: our program sucks for immature kids who are desperate for a quick fix. We can’t do it for you and there’s a reason…
The process of change in skill literally begins with you taking ownership of your training.
Assess. Feel. Drill.
Not here’s a magic drill that I’m going to over coach and falsely affirm your success in. No… it’s here’s what’s wrong. Let me help you establish some cues in it and then I need you to be obsessive on the process of fixing this issue over the next 5 thousand throws (3 months) or so in order to see real adaptation.
If that sounds scary for you then KP probably isn’t for you. 🤷♂️
You want to be great at what you do and you desire to build real change? Do you desire to actually learn about the process and obsess on driving real outcomes? We are here for it and you’ll find a community of like minded people within our walls.
We Build Pitchers. We stand on our model to build pitchers and have a pretty solid track record of building some of the best arms in the game. 👀
If you are an athlete and you are wondering why the broken promises from social media aren’t moving the needle for you… here’s your sign to watch the above reel a few times and understand what it really takes to drive lasting change to your training.
To you people posting the gain 5mph hooks… kick rocks… the game would be a better place if you lost your social media passwords and forgot how to use Ai to manufacture your empty marketing promises. 👍🏻