TANGOFLEX® founded by Victoria Sarquisse is the first fitness class specifically focused on deep muscle flexibility. TANGOFLEX® is the perfect flexibility training designed for everyone including athletes, weightlifters and dancers. TANGOFLEX® focuses primarily on deep muscle flexibility, incorporating flowing exercises
that transition from one muscle to the next achieving full flexibility. It is
the perfect complement to your daily routine. Fun for all levels, no experience required! The method TANGOFLEX® is supported by neurosurgeons, neurologists and neurophysiologists with whom the company have researched and continue researching on Flexibility, Relaxation, Balance, from the methodological, physiological and functional aspects that are applicable to the world of Fitness, Athletics, Physical Therapy, and Parkinson Disease. TANGOFLEX® uniquely combines breathing, stretching and balance through flowing transitions that will make your body feel leaner and healthier. TANGOFLEX® stimulates the body and the mind. Regular participants can expect the following: •Improved breathing
•Improved flexibility and increased range of motion and joint mobility
•Leaner and Limber body
•Improved coordination and balance
•Improved relaxation capabilities
•Increased muscular relaxation throughout the body
•Union of the body, mind and spirit.
•Reduced risk of injury
•Reduction of low back pain
•Relief from muscular soreness
•Personal enjoyment and gratification
