What are the opening hours?

Monday 6am - 1pm 5pm - 7:30pm Tuesday 6am - 10:30am 5pm - 6:30pm Wednesday 6am - 1pm 5pm - 7:30pm Thursday 6am - 10:30am 4:30pm - 6:30pm Friday 6am - 1pm 5pm - 6:30pm Saturday 8am - 11:30am Sunday 8am - 11:30am

Mantra Tampa

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Tampa, FL
Mantra Tampa

Lagree is the only workout that effectively combines cardio, strength training and flexibility into a 45-minute muscle toning, total body workout.

Experience The Ultimate Pilates®

A powerful fusion of intentional movement, breathwork, and strength training designed to elevate your body and mind—crafted to help you move more, feel stronger, and embrace lasting transformation. Taking the strength based foundation of Pilates and seamlessly mixing in intense muscle endurance & cardio training. The workout targets all muscle groups - burning fat, emphasizing cardio elements, providing stretching benefits and optimizing body composition.

09/07/2026

📚✨ BACK TO SCHOOL BINGO — TAMPA! ✨📚

School is back, and so is your Pilates routine! 🎓💪 Grab your bingo card and start checking off those squares at Mantra Tampa! 💙

From trying a new class and meeting different trainers to hitting those early-morning classes, bringing a friend, and showing off your Mantra gear… there are SO many ways to play. 🧘‍♀️✨

🏆 Your goal: get a BINGO!
📸 Post your progress, tag us, and let’s see who can check off the most squares!

Ready to get your Pilates back-to-school era started? ✏️💙

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09/03/2026

Our giveaway has officially come to an end! 🎉💚

Now for the fun part… 👀 Head to our Stories TODAY to see who our winner is!

Didn’t win? Keep your eyes on us because we have a whole lot more fun events, pop-ups, and giveaways coming to Mantra Tampa! ✨

And BTW… TODAY is the LAST DAY to take advantage of our Back to School Special 📚🔥

Don’t miss your chance to save & get into the studio!

TampaFitness

08/21/2026

Tampa, we’re trading summer mode for fall routines. 🍂✨

The schedules are filling back up, life is getting busy again, and that’s exactly why your movement deserves a permanent spot on the calendar. 💙

Ready to make Mantra part of your fall routine?
Don’t forget to enter our Mantra Giveaway for a chance to kickstart your journey with us!

Head over to the giveaway post, follow the entry steps, and then get ready for your strongest season yet.

Your fall Mantra era starts now. 🤍

08/17/2026

New to Mantra? We’ve got you. 💙

At Mantra, we believe in slow + controlled movement. No rushing. No throwing your body through reps. Every movement is intentional, and the way we use our machines reflects that.

Come exactly as you are and we’ll guide you from there. ✨

Slow. Controlled. Intentional. That’s the Mantra Method.

Ready to try it?
Book your first class and let us show you the ropes. 💙

PilatesCommunity

08/12/2026

Tampa, ready to make Mantra part of your routine? 💙

For a limited time, new clients can get 1 MONTH of unlimited Mantra classes for $199.

That means more shakes, more strength, more time on the MantraFormer, and plenty of chances to discover why the Mantra Method hits different. 🔥

Your strongest routine might just start here.

📍 Mantra Fitness Tampa
Grab the Intro Special + start moving with us!

The link to sign up is in our bio.

08/05/2026

Your August plans just got a little more exciting. 💙✨

We love bringing our community together both inside and outside the studio, and this month we’ve got some fun events you won’t want to miss!

📍 8/13 – 813 Day Celebration
Stop by and support amazing local vendors all day long.

☕ 8/14 – Favorite Daughter Coffee
Fuel up with coffee from 8:00 AM–12:00 PM before or after your class.

🧘‍♀️ 8/26 – Her Mindset Mat Class
Join Simone for an inspiring mat class at Giancarlo’s.

Mark your calendars, invite a friend, and come experience what makes the Mantra community so special. We can’t wait to see you! 💫

TampaEvents MoveWithMantra CommunityFirst ReformerPilates 813Day

07/31/2026

August is bringing the energy to Mantra Tampa. 💙✨

From community workouts and local pop-ups to celebrating all things Tampa, we’ve got plenty happening in and outside the studio this month.

Here’s what’s coming up:
☀️ 8/4 – Mantra on the Mat at Armature Works
☕ 8/7 – Favorite Daughter Coffee Pop-Up
🌴 8/13 – 813 Day Celebration
✨ 8/26 – Her Mindset Mat Class at Giancarlo’s

Whether you’re grabbing a coffee after class, joining us for an outdoor workout, or celebrating with our Tampa community, we can’t wait to move with you this month.

Save this post, tag your workout partner, and book your classes through the Mantra app.

See you in the studio! 💙

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07/29/2026

Remember how long you once waited for someone else to change? You can definitely hold one more rep. 😂💙

Funny? Maybe.
True? Also maybe. 😅

The hardest part of class isn’t the shake, it’s convincing yourself you can’t do it.

That’s where our instructors come in. They’ll push you when you need it, encourage you when you doubt yourself, and remind you that you’re capable of more than you think.

One more rep. One more breath. One stronger version of you.

Ready to see what the Mantra Method is all about?
Book your next class through the link in our bio and let us help you surprise yourself. ✨

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07/23/2026

Movement has a way of changing more than just your body. ✨

It clears your mind, boosts your confidence, and reminds you just how capable you are.

At Mantra Tampa, every class is an opportunity to slow down, move with intention, and challenge yourself in all the right ways. Whether it’s your first class or your favorite part of the week, we’re so glad you’re here.

Your next class is waiting, we can’t wait to move with you. 💙

Book through the link in our bio!

PilatesStudio MoveWithPurpose MindfulMovement PilatesCommunity StrengthAndBalance TampaWellness FeelGoodMovement

Address

1710 S Dale Mabry Highway
Tampa, FL
33629

Opening Hours

Monday	6am - 1pm
	5pm - 7:30pm
Tuesday	6am - 10:30am
	5pm - 6:30pm
Wednesday	6am - 1pm
	5pm - 7:30pm
Thursday	6am - 10:30am
	4:30pm - 6:30pm
Friday	6am - 1pm
	5pm - 6:30pm
Saturday	8am - 11:30am
Sunday	8am - 11:30am

Telephone

+18133218292

Website

http://www.mantrafitness.com/

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