The Body Blueprint

The Body Blueprint The Body Blueprint designs your path to lasting fitness. Stop guessing, start achieving. Group Fitness Classes/Barre Classes

We offer personalized 1-on-1 and small group training focused on sustainable results, nutrition counseling, injury prevention, and building confidence.

04/02/2026

Morning Group Fitness classes! Rise & Shine its your time!💪🏽


03/28/2026

The Body Blueprint pulses with a training style built around strength, mobility, and real‑world athleticism. We focus on form, progressive conditioning, and functional movement patterns that help people feel powerful in and out of the studio!

03/25/2026

At The Body Blueprint we offer consultations and personalized programs to ensure that every client can set reachable goals. And we always support those goals in any way we can. Why? Because health and fitness are part of living well. And, no matter how hectic life gets, everyone deserves to live well!


03/21/2026

"Stronger starts here!
with support that fits you."
"Personal and semi‑personal training designed around your blueprint."
- "Focused coaching. Real results. Your journey, upgraded."
📞Call us today!
813.391.7301

03/18/2026

Total body workouts designed to improve strength, endurance, speed, and Agility that helps build strong lean muscles burn calories and promote weight loss using the energy of the group and expertise of the certified trainer to maximize your results.!

Ken Cooper

03/16/2026

💪🏽Join our high-energy, results-driven semi-private training sessions designed to give you personalized attention in a small group setting! This is your chance to train with intention and accountability—without the crowd!
813.391.7301 today!


02/24/2026

Here at The Body Blueprint, balance is everything. We make staying fit a fun, flexible experience with small group personal training and fitness programs that work for everyone's lifestyle.

Plus, our coaches and teachers offer consultations and personalized programs to ensure that every client can set reachable goals. And we always support those goals in any way we can. Why? Because health and fitness are part of living well. And, no matter how hectic life gets, everyone deserves to live well.




01/19/2026

Happy Birthday to our Coach Ken Cooper !!🎉🎁
Wishing you a year full of happiness and success!! May this year bring you all your wishes come true!!🙏🏽

01/02/2026
12/10/2025

Welcome to The Body Blueprint!—where every journey is honored, and every step forward matters. Whether you're brand new to fitness or returning after time away, this is your space to grow strong, feel supported, and build confidence at your own pace. We’re here to help you design the path that fits your body, your goals!


New Name, Same Great Results: Introducing The Body Blueprint!​​We have some big news! We're thrilled to announce that Sy...
10/19/2025

New Name, Same Great Results: Introducing The Body Blueprint!
​
​We have some big news! We're thrilled to announce that Symmetry Studio is now The Body Blueprint!
​What is The Body Blueprint?
​We believe that getting in shape shouldn't be confusing or generic. It requires a strategy. Our new name reflects our commitment to giving you a proven, personalized framework to achieve your fitness goals.
​Think of us as the architects of your success. We don't just offer workouts; we build you a strategic, step-by-step Body Blueprint designed specifically for your life, your body, and your goals.
​Ready to build your plan?
​If you're tired of random workouts and want a clear, custom strategy that works, tap the link in our bio to book your free consultation with The Body Blueprint today!

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Address

6008 N. Armenia Avenue
Tampa, FL
33604

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 6pm
Saturday 9am - 3pm

Telephone

+18133917301

Website

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Our Story

Health and fitness goals can often fall to the wayside when life gets hectic. And there's not always a way to work traditional training programs and diets into a busy schedule. Here at Symmetry Studio Fitness, balance is everything. We make staying fit a fun, flexible experience with dance classes and fitness programs that work for everyone's lifestyle. Plus, our coaches and teachers offer consultations and personalized programs to ensure that every client can set reachable goals. And we always support those goals in any way we can. Why? Because health and fitness are part of living well. And, no matter how hectic life gets, everyone deserves to live well.

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