Enforce Krav Maga

04/06/2022

05/02/2021

11/21/2019

2 bedroom 2 bath, On North end of the Island, 5 minute walk to beach - $100 avg/night - Anna Maria - Amenities include: Internet, Air Conditioning, Fireplace, TV, Satellite or cable, Washer & Dryer, Children Welcome, Parking, No Smoking, Heater ✓ Bedrooms: 2 ✓ Sleeps: 6 ✓ Minimum stay from 6 n...

09/29/2018

08/23/2017

This was my steel mace workout today
Clockwork
20 10/2
20 Dragon lunges
20 10/2
20 Dragon lunges
20 10/2
20 Dragon lunges
15 360 Left Hand Left Shoulder
15 360 Right Hand Right Shoulder

20 Barbarian Squats
20 Gravediggers Right
20 Warrior Jousts Right
20 Twisted Sword Draw Right
20 Barbarian Squats
20 Gravediggers Left
20 Warrior Jousts Left
20 Twisted Sword Draw Left
20 Barbarian Squats
Horse Stance Press Furious 10 Seconds PS

20 Squats Right
20 Plyo Lunges Right
25 Mace Deadlift Right
15 Reverse Lunges Right
20 Squats Left
20 Plyo Lunges Left
25 Mace Deadlift Left
15 Reverse Lunges Left
30 Thrusters
Arm Yourself
20 Pushups on the Ball Left
20 Ballistic Curls
20 Shoulder Toss
20 Tricep Extensions
20 Pushups on the Ball Right
20 Ballistic Curls
20 Shoulder Toss
20 Tricep Extensions
Clap Pushups to Failure

50 Russian Canoe Touches
20 90 Degree Toe Touch Press Right
15 Overhead Obliques Right
15 Windmills SS
15 Overhead Obliques Left
15 Windmills SS
20 90 Degree Toe Touch Press Left
50 Russian Canoe Touches

2 Slams* Right
2 Thrusters
4 Slams* Right
4 Thrusters
6 Slams Right
6 Thrusters
8 Slams* Right
8 Thrusters
5 Slams* Right
5 Slams* Left
10 Thrusters
8 Slams* Left
8 Thrusters
6 Slams* Left
6 Thrusters
4 Slams* Left
4 Thrusters
2 Slams* Left
2 Thrusters

12/07/2016

The year is coming to an end and its time to be with family and friends.
We will close for Christmas 12/26 - 12/29 & 1/2/2017. Classes will resume 1/3/2017.

12/01/2016

We will train on using personal devices for self defense, such as keys,
pepper spray, etc

11/23/2016

Remainder we will be closed today. Have a Happy Thanksgiving!

11/17/2016

Are you ready! Gain the mindset and the knowledge for survival. USE personal protection devices to defend a violent encounter. Click to register: https://d1sportstraining-tampa.frontdeskhq.com/pack_products/266831

11/15/2016

Get your spot, for an event to use improvised weapons in dangerous situations.
Dec 3, 2016
10:00am - 1:00pm
D1 Sports Training 6918 Gunn Hwy

Registration: https://d1sportstraining-tampa.frontdeskhq.com/pack_…/266831

11/14/2016

This will be an event to uncover a range of Personal Protection Device. Be a part of this event on how to use improvised weapons in dangerous situations. Spots available!
Click link to register: https://d1sportstraining-tampa.frontdeskhq.com/pack_products/266831