What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 1pm Sunday 8am - 12pm

Downtown Tampa YMCA

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Downtown Tampa YMCA

The Y is a cause-driven, charitable organization that strengthens the foundations of the community. There are 2 YMCAs in the Downtown Tampa area to serve you!

Both facilities feature modern well-equipped wellness centers with strength and cardio equipment. Plus, unlimited group exercise classes like BODYFLOW, BODYPUMP and SPINNING are included in your membership. Free Ft. Brooke Garage parking after 5pm!

104 S. Franklin St., Tampa, FL 33602, 813.229.1305
110 East Palm Ave., Tampa, FL 33602

06/16/2026

From Summer Camp Counselor to Membership Director!

Please join us in congratulating Gonzalo Carrizales on his promotion to Membership Director at the Central City Family YMCA and Downtown YMCA!

Gonzalo's YMCA journey began when he was just 15 years old as a Summer Camp Counselor at the Plant City Family YMCA. Over the years, he has served in a variety of roles across Youth Development and Membership, always bringing a passion for helping others and creating welcoming experiences for members and families.

What makes Gonzalo special is his ability to make people feel seen, supported and connected from the moment they walk through our doors. His positive attitude, dedication to our mission and commitment to serving the community have made a lasting impact on so many people along the way.

We're excited to see Gonzalo continue to grow as a leader and can't wait to see the impact he'll make in his new role.

Congratulations, Gonzalo!

05/23/2026

In Honor of Memorial Day Weekend we would like to extend a special offer from the Tampa YMCA. Join by May 25th and pay a $0 join fee!
Whether you’re looking to build healthy habits, spend more quality time with family or stay active all summer long, the Y is more than a gym , it’s a community where everyone belongs.
Don't miss out on the savings today!🎆

05/19/2026

Don’t miss your chance to join the Downtown Tampa Y and save! ⏰💙 Today is the LAST DAY to take advantage of our membership special and start your journey toward a healthier, stronger, and more connected community. From fitness and family fun to youth programs and wellness support, there’s something for everyone at the YMCA. Stop by today or join online before the offer ends!

05/06/2026

We ❤️our nurses! Did you know the Y offers special savings for nurses? Visit the Welcome Center to learn more about our Corporate Partner discounts available to members. We thank you for your hard work and for keeping our community healthy! Memberships include access to all Tampa YMCA's, group exercise classes, member-exclusive events, outdoor heated pool, and much more!

04/27/2026

👋 Meet our trainer Dom! Dom is an ACE Certified Personal Trainer with a focus on Fat-loss, Hypertrophy, Body Composition and Strength and Muscle Building. Dom is currently in school at USF for Cyber Security, his hobbies include working out and playing video games. His favorite thing to eat is sushi. If you haven't yet, make sure to stop in and say hi to Dom!

👀 Have you completed your Wellness Orientation? Schedule your session with one of our trainers to discuss your wellness goals. This month only we are offering $25 towards personal training when you complete your orientation. Stop by the Welcome Center or call us today to schedule.

04/25/2026

☀🏖 Summer is around the corner, and our friends at Central City are dreaming big for camp! (Sun or summer 2 emojis) Here’s their wish list to make this season unforgettable for every camper. From new adventures to creative supplies, we can’t wait to bring these ideas to life! We thank you for your support! Visit: https://bit.ly/4mFWdGY to support us.

👀 Looking to register? Registration can be done at the Welcome Center or by visiting https://tampaymca.org/.

04/24/2026

💪DON'T MISS OUT! This Saturday April 25th 8:15am-9:15am we are hosting LESMILLS LAUNCH with CYNTHIA!
🏋️‍♀️Want to feel the burn come join us for new tracks and moves with BodyPump! You don't want to miss it!
👭All members who bring a friend win, as you can save NOW!

04/23/2026

🌊 Ready to make a splash? Don't miss out on all the fun this Saturday. Splash Fest benefits our Annual Giving Campaign while having fun! Event includes games, food, raffles, swim tests, and more. This event is open to the community and you can register at: https://bit.ly/42aW7xB.

🏊 Want to read about the Y in action? Check out https://bit.ly/48jBgff to see how we impact the community.

04/20/2026

👋 Everyone welcome Aqiil! Aqiil is one of our newest trainers and is ready to meet you! Aqiil is a NASM Certified Personal Trainer and Corrective Exercise Coach with a lifelong background in sports and a strong foundation in proper nutrition. With hands-on experience working in a physical therapy clinic, he takes a performance and recovery-based approach to training. He is passionate about helping people move better, feel stronger, and achieve long-term results, while continuing to pursue his goal of becoming a Physical Therapist.

👀💪Did you know we offer Wellness Orientations to members? Stop by the Welcome Center to schedule your orientation and earn $25 this month only to use towards personal training! We look forward to seeing you on the Wellness Floor!

04/19/2026

Looking for a pool to cool off in? Our friends at the Central City Family YMCA invite you to make a splash Saturday, April 25! From 2-4pm they will be hosting a Splash Fest benefiting our Annual Giving Campaign. Join us for games, food, refreshments, swimming, and more! Secure tickets TODAY by registering at the link below.

🤔 Did you know in 2025 alone, 13,810 children learned to swim and stay safe through Y programs across our service area. Your participation allows us to impact many more and we look forward to your support!
Register: https://bit.ly/42aW7xB

Address

104 S Franklin Street
Tampa, FL
33602

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 1pm
Sunday	8am - 12pm

Telephone

+18132291305

Website

https://www.tampaymca.org/locations/downtown-ymca-wellness-center

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