Janna Holterman

Janna Holterman Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Janna Holterman, Coach, Tampa, FL.

RN 🫀Dog mom🐕
I overcame nursing trauma, PTSD & being widowed at 26
Now I'm radiant using neuroscience, somatic nervous system work, intuition & Source(God's) laws of the universe

06/16/2026

Not sure if you knew this

We cannot think clearly when in fight flight

Which means we don’t handle situations in the way we want to

06/12/2026

Have you ignored your needs today?

06/11/2026

You need to work with yourself not against yourself

Trust me I’ve tried being hard on myself to push myself to getting the results I wanted

Number 1 it’s not sustainable and burnout becomes inevitable

Number 2 it’s impossible to feel good, like you’re making the impact and fulfilled when you’re mentally beating yourself up

06/09/2026

Safety is not what you think it is

Our subconscious and nervous system have a very different definition of safety.

It has nothing to do with money, housing, food or the right partner.

The safety our brains and nervous system is based on our perception of our ability to be read for what is to come and feeling like we are capable of handling it.

When we shift this perception we can create deeper safety within ourselves which actually makes it easier to create those human level safety and security things we desire

06/08/2026

What have you been just accepting up till now?

We become so good at brushing things off and accepting them even if it’s things that we don’t want to accept

Our bodies are meant to be working at a high functioning level and health is in fact our baseline even at advancing ages

Everything in the world around us, including our bodies, is always pointing back to our beliefs, our emotions and are nervous system regulation

If we are out of alignment for what our higher self has planned for us, Queue the obstacles coming at us from every direction.

when you learn how to interpret these obstacles and figure out what the root causes all of the problems start to shift and melt away, including physical ailments

This is a huge component of the work I do when I do intuitive reads.

06/04/2026

Permission to feel

06/04/2026

What aren’t you realizing?

our bodies are under huge amounts of stress, just going about our daily lives.

If we don’t recognize this or physical, mental and emotional well-being become compromised

Which means it’s really hard to feel the way you want to and create the life that you desire to live

This is not to say that you need to stop doing everything that creates stress in your life however, you can do it well implementing tools that reduce stress and create nervous system regulation

Understanding your brain is the starting place

From there, you can use tools to help your specific brain, body and nervous system feel more calm and aligned

In my made for more membership, we are currently on this topic.

You can get a free three day trial when you sign up now, followed by $35 a month

05/19/2026

Hustling ain’t it 😬

Sustainability comes from energy balance

Out versus in

If energy isn’t coming in when we need to have energy output, we do it at a cost.

That cost has mental, physical and emotional layers which normally create burnout.

If you want to prevent or recover from that you need to prioritize passions and hobbies which are energy creation activities that make your life more fun and enjoyable.

From my experience I’m a hell of a lot more motivated when I feel good and enjoy the experience.

05/14/2026

Life is just a big puzzle

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Website

,

Alerts

Be the first to know and let us send you an email when Janna Holterman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Janna Holterman:

Shortcuts

Share

Category