Body by B - Brandonlamfitness

Body by B - Brandonlamfitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body by B - Brandonlamfitness, Personal trainer, Tampa, FL.

You know it’s real when you are. who you think you are.
04/11/2021

You know it’s real when you are. who you think you are.

Client spotlight!! 🔥🍑🔥🍑 Who’s getting ready for hot girl bumma?!In this world we get what we put in, Maryann’s work eth...
04/10/2021

Client spotlight!! 🔥🍑🔥🍑
Who’s getting ready for hot girl bumma?!

In this world we get what we put in, Maryann’s work ethic has been far beyond impressive! She has been crushing her program in and out the gym!

The fun part is her transformation has only begun!! 😈

Ladies don’t be scared to lift those weights;)

Getting “bulky” is a common misconception

You dictate the life you wanna live.
03/22/2021

You dictate the life you wanna live.

Rome wasn’t built over night. Nothings ever been handed out, you have to put in the effort every single day. The grind d...
12/13/2020

Rome wasn’t built over night.

Nothings ever been handed out, you have to put in the effort every single day. The grind doesn’t care if you wake up tired.

I feel so blessed to wake up everyday. Treat everyday like this your last. If you have clothes, you wake up, you have food on your table you’re beyond blessed.

Moral of the story wake up everyday ready to make a difference for you and everyone around you!!

Team BodyByB keep killing it !!

4 years ago I remember sitting at this fountain pondering. Seeing the bright lights, the people on vacation, people livi...
12/07/2020

4 years ago I remember sitting at this fountain pondering. Seeing the bright lights, the people on vacation, people living there best lives.

Pondering on what my calling was. What my future held after this vacation. I knew what I wanted, I wanted to help other achieve there goals. Help them Become better versions of them selves. That plane ride home I was determined to make that happen through personal training.

Fast forward 4 years I been training clients for 4 years, meeting new people and becoming the best coach I can be.

Where will you be in the next 4 years? Everyday is a stepping stone for the future, step wisely

In order to grow you must be willing to step out of your comfort zone. I stepped out of my comfort zone 5 years ago when...
11/16/2020

In order to grow you must be willing to step out of your comfort zone. I stepped out of my comfort zone 5 years ago when I decided I wanted to start helping others become healthier better versions of them selves.
Learn what works and what doesn’t Everyone is different. But when in the big picture we’re all the same.

Happy Monday !

07/05/2020

Maybe I should try powerlifting ? Lol
405lbs for 3 reps @140 body weight

07/05/2020

Maybe I should try to power lift? Lol
405 lbs for 3 reps. @140 bw

06/15/2020

Happy Monday !!

06/15/2020

One of my all time favorite exercises. A little different then you’re traditional lawnmowers with one knee on the bench. Try these by keeping the back parallel with the ground, think about pulling your elbow to you’re back hip and watch the back gains flourish

06/01/2020

325lb squat RPE 6.5/7ish
Moved like butter today at 140 BW

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Tampa, FL
33620

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