Functional Health & Fitness

Functional Health & Fitness Functional Strength Training coach. Helping people sustain health strength and function as we age.

No judgments, please! 🙅‍♂️ I'll take a win whenever I can get it. I'm getting up there in age 😜
03/21/2025

No judgments, please! 🙅‍♂️ I'll take a win whenever I can get it. I'm getting up there in age 😜

Struggle is real.
12/24/2024

Struggle is real.

“Honestly, I thought growing old would take longer… but here I am, proving that age is just a number. 💪 Staying strong, ...
12/15/2024

“Honestly, I thought growing old would take longer… but here I am, proving that age is just a number. 💪 Staying strong, moving daily, and showing the ‘over 50 club’ that we can still crush goals and redefine what aging looks like. Who’s with me? 🔥 ”

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Tampa, FL
33635

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