Tampa Acroyoga

Tampa Acroyoga As such Acroyoga draws on traditions of the circus arts, cheer-leading, and dance acro.

Tampa Acroyoga is a combined physical sport in both yoga and acrobatics: where we come together as partners and in groups learning the skill sets to lift one another.

CONNECTED IN FLIGHT ✨ Build the Full Skill With Us!This Sunday, we’re taking everything we’ve been exploring and putting...
09/09/2026

CONNECTED IN FLIGHT ✨
Build the Full Skill With Us!

This Sunday, we’re taking everything we’ve been exploring and putting it all together. We’ll revisit our Cradle Swing, Inversion to Neck-2-Neck, and the transitions that connect them, then build them into the full sequence in silks with movement.

This class is about more than completing a skill. It’s about understanding how each piece connects, finding control through movement, building confidence, and trusting the progression.

Missed one of our previous classes? No worries! We’ll review each skill before connecting everything together, so you can jump in and build with us.

Come challenge yourself, move, learn, laugh, and experience that moment when all the individual pieces finally become one complete skill.

📍 Circus Arts Foundry, St. Pete
🗓 Sunday, September 13th
⏰ 1:00 PM
💲25
🔗 Register through Circus Arts Foundry on Mindbody. Quick registration link in the Tampa Acro bio.

Ready to take flight? Reserve your spot through Mindbody on the Circus Arts Foundry website, or use the quick registration link in the Tampa Acro bio.

Spots are limited, so grab yours and come build the full skill with us!

Tampa Acro officially turned 5 on August 30th! This month, we’re getting together to celebrate 5 years of community, con...
09/04/2026

Tampa Acro officially turned 5 on August 30th!

This month, we’re getting together to celebrate 5 years of community, connection, and lifting each other up.

Join us Saturday, September 19th from 5 PM until shortly after sunset at Treasure Island Beach.

This celebration is open to all acro communities. Come play, connect, do some acro, and enjoy the sunset with us.

If you’d like to bring a shareable snack, that would be awesome, but there are no requirements other than bring yourself and come have fun!

Parking:
Designated street parking is available, along with a paid parking lot. Restrooms and an outdoor shower are located at the pavilion.

‼️🌦️ Weather Notice: If the weather is not looking favorable, we will cancel and reschedule. Please keep an eye on our Tampa Acro Stories for cancellation updates and the new date.

Here’s to celebrating 5 years of Tampa Acro! 💛

SEPTEMBER ACRO IS HERE!Join Tampa Acro every Friday at 6 PM for our FREE All Levels Acro Class in the Armature Works Dis...
09/03/2026

SEPTEMBER ACRO IS HERE!

Join Tampa Acro every Friday at 6 PM for our FREE All Levels Acro Class in the Armature Works District!

Never tried Acro before? This is your chance. Beginners are always welcome, no partner or previous experience needed.

📍 On the turf across from Ulele, right next to Stones Throw
🧘 Bring a yoga mat
💧 Plenty of water
🧺 Small towel

New attendees: Please visit the link in our bio → Tampa Acro website and complete the waiver + release form before your first class.

‼️September = tropical storm + hurricane season!

Florida weather can change quickly, so please check our Instagram Stories before heading to class for any weather cancellations or location changes.

Come learn, play, connect and fly with us.

5 YEARS OF TAMPA ACRO ❤️As Tampa Acro turns 5, my heart is overflowing with gratitude for every single person who has be...
08/21/2026

5 YEARS OF TAMPA ACRO ❤️

As Tampa Acro turns 5, my heart is overflowing with gratitude for every single person who has been part of this community.

To those who joined us for a season, my regulars who continue to show up, and every beginner who walked in unsure but willing to try something new, you are what created Tampa Acro. You have made this community such a heaven-sent group of incredible individuals. We learn from each other, inspire one another, support each other, build friendships, laugh, fall, get back up, and celebrate every win together.

As your teacher, I’m reminded that I’m also a student, as I learn from each of you. I see your courage, creativity, dedication, trust, and willingness to believe in yourselves, you ALL inspire me more than you know.

And yes… I know I can be that teacher. 😂
“Other side!”
“More reps!”
“One more time!”
“Do this at home!”

It’s because I know that what feels difficult or unattainable today can become that incredible “HECK YEAH and I JUST DID THAT!” moment.

Those huge smiles. The high-fives. The “LOOK WHAT I JUST DID!” The moment a skill finally clicks after working on it over and over again, I absolutely relish those moments and seeing just how far each of you has come in your Acro journey.

You make this community thrive. You keep it going. ❤️You are Tampa Acro❤️

Thank you for trusting me, trusting one another, showing up, trying again, being brave enough to be beginners, and allowing me to be part of your journey.

Five years of movement, connection, friendship, perseverance, laughter, growth, and a whole lot of Acro.

This is why I do what I do.
You all are the reason. ❤️

Happy 5th Birthday, Tampa Acro!

Here’s to everything we’ve built
and
everything still ahead of us.

CONNECTED IN FLIGHT Class ThreeFor our third Connected in Flight class, we’re bringing even more creativity into the air...
08/17/2026

CONNECTED IN FLIGHT
Class Three

For our third Connected in Flight class, we’re bringing even more creativity into the air as we introduce Acro Dance in silks and straps, along with Acro Surfer in the silks.

We’ll explore movement, stability, gravity, and sensory awareness as you learn to connect with the floor, the fabric, your partner, and your own body in an entirely new way. Every class begins with a fun, intentional full-body warm-up designed to wake up those stabilizing muscles, create length, build strength, and prepare you for the progressions ahead.

Then we take it step by step from the ground to the air. Challenging enough to inspire you, approachable enough to feel achievable. We meet you where you are, spot you along the way, and guide each progression with safety, confidence, and a whole lot of creativity.

Come ready to move, connect, play, and experience Acro from a completely different perspective.

‼️And stay connected with us as we head into September, because new classes are coming soon!

We can’t wait to bring you more fun, creative, and inspiring material, and we want to hear your ideas too.

Your creativity inspires us and helps shape the class. When we move, explore, and create together, one idea can spark another, and suddenly we’re building something completely new. So bring your curiosity, your suggestions, and your imagination…let’s see where we can take Connected in Flight next.

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