LMC fitness inc

LMC fitness inc Online & in-person Health & Nutrition Coach www.lmcfitnessinc.com

12/05/2023

Just a little to keep motivations high!
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Don’t forget the most important thing to keep in mind in those moments where you feel like throwing in the towel & giving up on your hopes/dreams/goals (fitness or otherwise)
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What is it? Your “WHY” — determine your “why” and keep going after it! No matter what comes your way!
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No one ever won from giving up, PERIOD ‼️

12/02/2023

Another killer session in the books with my friend Sham 💪
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I am so humbled and grateful to have such beautiful amazing women in my life! Who not only motivate me, but inspire me to continue to push past my limitations day in and day out 💪👯‍♀️✨ I am so proud of the work we are doing! & I am looking forward to our continued growth… so many things in the works! So many amazing opportunities! This is truly JUST the beginning for us all … 💯🫶🔜
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11/30/2023

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Just a little and 😊💪
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These are a few of my favorite movements, SAVE & Give them a try on your next booty/Hammy day! 🔥🏋️‍♀️💪🔥
1.) Cable Glute Kick Backs
2.) B***y Builder Hip Thrusts
3.) Good Mornings
4.) Sumo Kettle Bell Squats *feet elevated*
5.) Dumbbell RDL’s
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11/28/2023

When passion becomes obsession 🔥❤️‍🔥🔥
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Live it. Breathe it. Lead by it ✨
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11/25/2023

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What fuels your fire? 🔥
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What gets you up and going⁉️ What keeps you going after your goals day in and day out⁉️
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What is it that keeps you pushing, no matter what⁉️
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Everyone’s reasons will vary… but we all have them….
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Find your reasons, your beliefs … and lean into them… WHOLE HEARTEDLY ❤️
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Become the example you never had, find your purpose and inspire others to do the same ✨💪
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Instagram:
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11/24/2023

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LADIES‼️‼️‼️ what is your WHY⁉️
So often do we find ourselves facing adversity and life’s challenges, asking WHY?
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BUT — are we asking the right “WHY”❓❓
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& are we taking the correct actions to support the desired answer..
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If you’re FED UP with time passing by and still not going after your fitness goals
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If you’re READY to put ACTION towards them instead‼️‼️
If you’re READY to RECEIVE the help you deserve‼️‼️
DM me “WHY NOT” to get started TODAY!
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You will have not only the correct support but guidance to help you along your path - MIND, BODY & SPIRIT.. to not only ACHIEVE but SUCCEED in obtaining your “Dream Body” 💪💕✨ As well as CONSISTENT ACCOUNTABILITY to ensure you KEEP it!

11/15/2023

To all my ladies (and gentlemen) out there - LIVE THE LIFE YOU LOVE, LOVE THE LIFE YOU LIVE 💕✨💪
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Today is the day you begin to choose YOU, today is the day you ELIMINATE self imposed limitations. Today is the day we cultivate a better, brighter future - TOGETHER!
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Thank you for being apart of this journey and allowing me to be apart of yours. 2023 is almost over, that means: YOU DECIDE how it ends & how the next year begins 💯 ***yBuilder

11/14/2023

Everything you’ve ever wanted is on the other side of your Fears. Remove the barriers, and see the potential.. you’re one decision away from having the life you want ✨
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Let me show you how to get there
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Www.LMCfitnessinc.com

11/11/2023

If you’re not pushing yourself past your limits, how will you ever know what you’re truly capable of⁉️‼️‼️
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Address

Tampa, FL

Telephone

+18134197406

Website

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