Wex Appeal - Barbells, Beats & Buffoonery

Wex Appeal - Barbells, Beats & Buffoonery Wex takes you on a journey in pop culture, fitness and general buffoonery (behavior that is ridiculous but amusing).

Don’t take life to seriously....no one makes it out alive.

04/29/2026

⚡ “3… 2… 1… GO.” ⚡

That moment? Heart spikes. Vision locks. Everything else disappears.

aka VOLTAGE didn’t just step into … she was BUILT for it.

From athlete ➡️ warrior ➡️ full-blown Gladiator — this is straight up a Marvel origin story in real life.

And yeah… the trash talk is REAL from &

Then the whistle hits… and it’s chaos.

No scripts. No second chances. Just speed, power, and who wants it more.

🎧 Full episode out now — link in bio

👇 Who’s winning in that arena… you or Voltage?

⚡ NEW EPISODE ALERT ⚡She stepped into the arena and became “VOLTAGE”… but the real story goes way deeper.I sat down with...
04/28/2026

⚡ NEW EPISODE ALERT ⚡

She stepped into the arena and became “VOLTAGE”… but the real story goes way deeper.

I sat down with from and we got into EVERYTHING:

🔥 What it actually takes to become a Gladiator
🔥 Her fitness journey in Rugby, Powelifting, CrossFit and IFBB Pro
🔥 Performing on TV while still competing
🔥 Behind-the-scenes reality of the show
🔥 Discipline, identity, and pushing past limits

This one isn’t just about TV… it’s about becoming a different version of yourself.

🎧 Full episode out now — link in bio

👇 Drop a ⚡ if you’re rocking with VOLTAGE

Captain Wex here !I’m back at but this time at at the Pirate Ship hosting some of the greatest athletes in their sport...
03/24/2026

Captain Wex here !

I’m back at but this time at at the Pirate Ship hosting some of the greatest athletes in their sport.

Join me on the FitFest Pirate Stage as I interview .71 and

And stick around for hosted by and featuring and

Hoist the Sails and Fire the Cannons. You don’t want to miss this!

WZA photo dump 🏝️💪Sun, sand, and straight chaos at Wodapalooza Fitness Festival.From beach workouts in the rain to linki...
03/22/2026

WZA photo dump 🏝️💪

Sun, sand, and straight chaos at Wodapalooza Fitness Festival.

From beach workouts in the rain to linking up with absolute savages, this weekend had everything:
🌧️ rain didn’t stop a thing
🏋️‍♂️ heavy lifts, heavier vibes
🎤 mic in hand doing what I love
🤝 unreal people, unreal energy
🥤 fueled by the good stuff all weekend

Somewhere between the grind and the madness… these are the moments.

PhotoDump BeachWorkout CrossFitComm

03/12/2026

Follow and on IG and see the things we’re getting into on South Beach

This episode went from training talk to Physical: Asia, Gladiators, and knee rehab in about 90 seconds.Katelin Van Zyl i...
01/27/2026

This episode went from training talk to Physical: Asia, Gladiators, and knee rehab in about 90 seconds.

Katelin Van Zyl is elite, unfiltered, slightly unhinged (in the best way), and somehow makes chaos productive. We talk:
• Competing at a high level
• Recovering from a knee injury
• Managing the Chaos of Mom Life and Fitness Influencer
• Being a Gladiator, joining Physical: Asia and her TV Future

If you like focused conversations… this is not that.
If you like real ones, HIT PLAY!

🎧 Episode 86 — out now
Tag the friend with ADHD who trains anyway.

01/08/2026

Athletes only answer this correctly 😅👇

01/04/2026

Don’t overthink it 👇

Also drop a band tag or movie title!

2025 was different. Less podcasts…more living in the moment. 1 - Logo2 - Kids camp for the middles3 - day date at the ...
01/02/2026

2025 was different. Less podcasts…more living in the moment.

1 - Logo
2 - Kids camp for the middles
3 - day date at the gun range
4 - A lot more time serving at
5 - Shirt Premier at
6 - Got to host a podcast with my daughter and her bestie .saghafi at WZA
7- Amazing guests
8 - Father/Daughter Dance
9 - for the Daytona 500
10 - .expo in Orlando with
11 - Hosted Train Feroz with .saghafi at
12 - Coaching Baseball
13 - in Pensacola
14 - and at
15 - at where we got to podcast from the Pirate Ship
16 - getting to help coach
17 - with some amazing guests
18 - for my daughters first concert
19 - An absolute legendary interview with the amazing
20 - Training at and continuing to get stronger.

🚨 NEW EPISODE ALERT! 🚨 Comedy icon joins me on the Podcast and YES — the impressions are 🔥From SNL stories to Hans and ...
06/30/2025

🚨 NEW EPISODE ALERT! 🚨

Comedy icon joins me on the Podcast and YES — the impressions are 🔥

From SNL stories to Hans and Frans, political impersonations, and what he’s up to with the … Dana drops wisdom and keeps us laughing the whole time.

👀 Plus: He may have busted out a few favorite voices…

🎧 Available now on all podcast platforms!
👉 Link in bio to listen or watch.

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