10/13/2026
Trainer Tip Tuesday with 💪 This week, Sean is breaking down preacher curls and sharing a few key form tips to help you get the most out of every rep. Proper technique can help isolate your biceps, maintain control, and build strength while making every curl count! 🔥
Want to get even more out of your workouts? Stop by the Personal Training Bar and ask about a $10 CrunchONE Kickoff session today!