Lu-Fitness

Lu-Fitness Empowering a Healthier You through incorporating fitness and nutrition as a part of your every day life. --Personal Trainer; Tallahassee, FL

I think if one can go through life with no regrets, then they have lived a good life. Easy to say, harder to live, but once lived, even for a moment, it rewards you with a tremendous amount of fulfillment. Everyone comes to the crossroads in their lives and the decision that one makes to choose one path over the other is the decision that will ultimately haunt them or reward them. The reason for a

past decision revealing itself in the future to haunt you is because of the criteria used to determine the decision. When the criteria used to make a decision at the crossroads is weighted by expressions like: "what is the safe choice," "what makes me comfortable," or "what if I fail;" you can bet a percentage of your potential will forever be lost and unexplored as it is left back at that crossroad in life. Many will choose to ignore and forget the moment and continue on with life. The problem is that shortly afterwards they will cash out on their childhood dreams of becoming that someone as they settle with what is left and available in life. Failure is not an option. Contact me if you are interested in starting your fitness goals today. Clients will be training at Legacy Fitness Tallahassee off of North Monroe. Memberships are not needed in order to start training. Prices may differ depending on circumstances. However the base rate would be that of $35/per hour. Sessions may vary in duration depending on client needs.

05/12/2014

Lifting heavy s**t in the a.m. Legacy Fitness Tallahassee

04/26/2014

Insane stupid pump with Noel Legacy Fitness Tallahassee

04/25/2014

That feeling when you have more liquids than solids for 24+ hours...

04/19/2014

We need a gym that has rooms for rent in Tally. Anyone want in on this?

04/18/2014

If rain keeps you from training...go ahead and quit now.

04/16/2014
04/07/2014

Cutting to single digit BF% = Hard AF

04/06/2014

UF basketball team doesn't even lift.

04/05/2014

Finally watching Generation Iron. Good good stuff.

04/04/2014

600lbs Dead Lift goal by November. Seems legit.

Address

Tallahassee, FL
32303

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 7am - 5pm

Telephone

(850)5917700

Website

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