Sweat Therapy Fitness

Sweat Therapy Fitness At Sweat Therapy Fitness, our workouts are designed for groups of no more than twenty, ensurin...
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At Sweat Therapy Fitness, our workouts are designed for groups of no more than twenty, ensuring personalized attention from our certified trainers. Each session is thoughtfully structured with progressions and modifications to match your fitness level, pushing you to reach your goals. As a locally-owned gym, we’re proud to foster a welcoming, family-like atmosphere. While our class sizes may be small, the results you'll achieve will be anything but!

Thank you 100 Women Who Care!
08/23/2026

Thank you 100 Women Who Care!

đź’™ We are incredibly grateful! đź’™

The Parkinson’s Disease Trailblazers are deeply honored to receive an amazing $28,600 donation from 100 Women Who Care Tallahassee!

This generous gift will help us create a larger space for the Parkinson’s Disease Trailblazers—giving us room to welcome more people, expand our programs, and continue building a strong, supportive community for people living with Parkinson’s disease and their care partners.

Because of the generosity of 100 Women Who Care, we are one step closer to having a space that can grow with our Parkinson’s community and provide even more opportunities for people to stay active, connected, and empowered.

To the women of 100 Women Who Care Tallahassee—thank you for believing in our mission, investing in our community, and choosing the Parkinson’s Disease Trailblazers. Your generosity truly means the world to us.

Many thanks to Dr. Remz from the Fixel Institute for speaking with our Parkinson’s community today. Also, thank you to M...
08/15/2026

Many thanks to Dr. Remz from the Fixel Institute for speaking with our Parkinson’s community today. Also, thank you to Medtronic’s for sponsoring our event lunch!

We are so excited to have Dr. Remz here from the Fixel Institute discussing all the latest technologies and medicines for people living with Parkinson’s!

Thank you 100 Women Who Care Tallahassee!
08/06/2026

Thank you 100 Women Who Care Tallahassee!

Our hearts are overflowing with gratitude! đź’™

To the incredible women of 100 Women Who Care Tallahassee—thank you for believing in the mission of Parkinson’s Disease Trailblazers and voting for us as your quarterly nonprofit recipient.

Your generosity is so much more than a donation. It is hope for individuals living with Parkinson’s disease, support for their care partners, and an investment in programs that help people move better, build confidence, and find community.

From every member of our Trailblazers family, thank you for standing with us and making a difference. We are honored by your trust and inspired by your kindness.

Together, we are proving that no one has to face Parkinson’s alone. 💙🥊

This is the last week to see the artwork of one of our own, Tom Anderson, at 621 Gallery in Railroad Square. Tom has cre...
06/22/2026

This is the last week to see the artwork of one of our own, Tom Anderson, at 621 Gallery in Railroad Square. Tom has created artwork over the years after his Parkinson’s diagnosis and it truly shows the ups and downs of his journey with Parkinson’s and seeing the beauty in what may not feel beautiful. Stop by 621 Gallery this week before it’s gone!

Today’s Care Partner Forum!
06/06/2026

Today’s Care Partner Forum!

Care Partner Forum this Saturday, June 6, from 11:30am - 1:30pm!
06/03/2026

Care Partner Forum this Saturday, June 6, from 11:30am - 1:30pm!

Care Partner Forum this Saturday, June 6, from 11:30am - 1:30pm.

We will have a guest speaker, Lisa Bullock, OT, discussing “Considerations for Car & Plane Travel” for summer.

Lisa will share practical travel considerations & tips for both car and plane travel: travel successes & challenges; family visits; hotel stays; managing changes in routines; and helpful travel tools and strategies. This should be very valuable and helpful to everyone.

There will also be group discussions and bring any thing you would like to share with the group. See you Saturday!

Looking to improve your strength, balance, mobility, and confidence? Now is the perfect time to train with Luke!For a li...
06/01/2026

Looking to improve your strength, balance, mobility, and confidence? Now is the perfect time to train with Luke!

For a limited time, get 3 personal training sessions for just $180 with Luke at Sweat Therapy Fitness.

Personal training can be especially beneficial for the special populations we serve, including individuals with Parkinson’s disease, older adults, and those managing chronic health conditions. One-on-one coaching helps improve movement quality, reduce fall risk, build strength, and support independence in everyday life.

Contact us today to schedule your sessions and take the next step toward moving and feeling better!

05/25/2026

Kim and Brian kicking things off at the World Parkinson’s Conference in Phoenix, AZ!






Happy Memorial Day! We will offer two classes on Monday. One for our Forever Fit group at 12:00pm and one Rock Steady Bo...
05/22/2026

Happy Memorial Day! We will offer two classes on Monday. One for our Forever Fit group at 12:00pm and one Rock Steady Boxing All Teams class at 1:00pm.

05/18/2026

Just a small example of what we do at the Parkinson’s Disease Trailblazers of Sweat Therapy Fitness!

Address

1122 Thomasville Road
Tallahassee, FL
32303

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 4pm
Saturday 9:30am - 1pm
Sunday 9:30am - 1pm

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