Sweat Therapy Fitness

Sweat Therapy Fitness At Sweat Therapy Fitness, our workouts are designed for groups of no more than twenty, ensurin...
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At Sweat Therapy Fitness, our workouts are designed for groups of no more than twenty, ensuring personalized attention from our certified trainers. Each session is thoughtfully structured with progressions and modifications to match your fitness level, pushing you to reach your goals. As a locally-owned gym, we’re proud to foster a welcoming, family-like atmosphere. While our class sizes may be small, the results you'll achieve will be anything but!

Another great Care Partner Forum!
05/02/2026

Another great Care Partner Forum!

Today’s Care Partner Forum was filled with meaningful conversation, connection, and support. ❤️

Our care partners spent time discussing three important topics that impact them daily — sharing experiences, encouragement, and practical ways to navigate the caregiving journey together. These conversations remind us that no one has to walk this path alone.

Thank you to everyone who joined us and continues to make this group such a supportive and caring community. The strength, compassion, and understanding in the room were truly powerful.

Such an amazing day!
04/26/2026

Such an amazing day!

04/26/2026
Thank you Tom Flanagan and WFSU Public Media for your coverage of our upcoming Benefit Concert this Sunday! Join us to s...
04/23/2026

Thank you Tom Flanagan and WFSU Public Media for your coverage of our upcoming Benefit Concert this Sunday! Join us to support Tallahassee’s Parkinson’s community.

Special physical therapy, including moves associated with the sport of boxing, help mitigate the disease's symptoms.

World Parkinson’s Day sea of blue!
04/12/2026

World Parkinson’s Day sea of blue!

Today we stand strong in blue for World Parkinson’s Day 💙At Sweat Therapy Fitness, we are proud to support and empower o...
04/11/2026

Today we stand strong in blue for World Parkinson’s Day 💙

At Sweat Therapy Fitness, we are proud to support and empower our Parkinson’s community every single day through movement, strength, and connection. Your resilience inspires us.

Keep fighting. Keep moving. Keep showing up.



04/10/2026

In honor of Parkinson’s Awareness Month, we asked Scott what he would tell someone with PD about the PD Trailblazers and our fitness classes. Here’s what he had to say!

Tomorrow starts a new month and a new opportunity to get Strong & Steady! Our 4-week reset program starts this Thursday ...
03/31/2026

Tomorrow starts a new month and a new opportunity to get Strong & Steady! Our 4-week reset program starts this Thursday at 6:00pm. No matter what stage of life you are in, Strong & Steady will help you build strength and improve your balance for everyday life. Go online or give us a call at 850-222-1781 to reserve your spot!

Address

1122 Thomasville Road
Tallahassee, FL
32303

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 4pm
Saturday 9:30am - 1pm
Sunday 9:30am - 1pm

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