Science of Speed

06/16/2026

Our answer is always a resounding “NO!” The brand, color, components, frame material, whether to ahop online or buy at a local shop, do you get new or used are all important variables to take into consideration when buying a bike but the #1 variable should be the size of the bike! We can make adjustments to your bike to make it fit better and feel more comfortable, but if you start off with the wrong size all together it is often impossible to make the bike work for you.

06/13/2026

Pre-hydration also known as “preloading” can be a game changer for many athletes living in very hot climates or who have a high sweat rate. Preloading includes consuming a concentrated sodium drink the evening before and/or the morning of an event so that the body absorbs more water and allows you to get ahead of fluid loss and can also help with thermo regulation.

Commonly suggest:
- sodium concentration is 400-1200mg of sodium/500ml of fluid.
- One bottle the night before your event
- One bottle the morning of event (Protip: make it a slushy and the ice can help drop core temperature furthering your ability to manage heat)

06/03/2026

Fresh design. Crisp lines. Bright summer vibes. 🚴‍♂️✨
Our latest kit just dropped and it’s built for those epic sunny days. Upgrade your cycling wardrobe and turn heads on your next group ride.

Buy yours TODAY! https://jakroo.com/store-front?storeId=BkuOaWh3L

06/02/2026

06/01/2026

We get to see some absolutely stunning bikes and this was a rare one. David and the crew at did an amazing job on the build and we were glad to hear that our prefit numbers were spot on allowing for an easier setup! After we made a few minor tweaks to seat position and cockpit setup the comfort was👌!

05/31/2026

Just a few snap shots from the bikes that were fit in May! With school wrapping up and so much going on fits are always slow in May, but we are SO thankful for each person who comes in!

05/30/2026

Good luck to SoS athletes Erich and at tiday’s ! I am sure everyone was wishing for a little dust in the wind today. Stay strong and keep focused through thenmiddy sections. 💪

05/29/2026

Tune in over the coming weeks as Coach Brady discusses many of the common discussions that happen in a daily, weekly ornmonthly basis with athletes. Have a question or something you would like answered, let us know!

05/21/2026

Just a reminder to keep being the “weird” one! Even though we know Karen frequently drives her car more than 80 miles…