The Phoenix Fitness

04/06/2021

But wait, there's more!! 🤣🤣 Come and join the Launch Party tonight at 7pm. Here is the link to register for the Zoom Launch Party! Join us by clicking this link:

Join us for the Navigating The Clickety Clack Online Launch Party. You will: - See Live Interviews With the Authors & Publisher - Help the Book Become a Bestseller LIVE - Receive a Special Gift From the Publisher for Attending See you there!

04/06/2021

Here it is folks!! This new bestseller features 20 authors, including Me 🥳, Marie Diamond, Joe Vitale & Adam Markel, who offer unique advice for overcoming your limiting beliefs while channeling growth and success!
Ebook is only US $0.99 today! (Paperback coming SOON!)
https://www.amazon.com/dp/B091FQPP4Q...

Navigating the Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World, Volume 2

05/21/2020

Come and join the conversation tonight at 7pm. Follow Kat on IG .bossbabe to join us!

03/21/2019

I agree - with 95% certainty - that you are probably doing your push-ups incorrectly.

How to do a proper push up, how to build up to doing push ups, and how to do variations of push ups

03/21/2019

What do you know about YOUR body fat percentage and why it really matters? ttps://www.nerdfitness.com/blog/body-fat-percentage/

Everything you need to know about body fat percentage: what it is, how it's calculated, how to decrease your body fat, and more

03/21/2019

Interesting article of an issue folks may not realize:

You wouldn’t think that sexual orientation has any influence on physical activity levels, especially if you identify as heterosexual — but the unfortunate reality is that it can, and often does. Being a “sexual minority” is like belonging to an effectively invisible minority group, meaning t...

03/21/2019

Stay tuned! more is coming and we are just getting started!