Ability 1 on 1 Training

04/20/2026

2026 LIFT AND DRIFT Cruise photo dump. Over 80 Ability clients with trainers cruised to the Bahamas. We all had BLAST! Phil and I feel so blessed to have such an AMAZING gym family. I really can’t think of any business that could pull off what we all just were a part of. You guys are the BEST!!! Thank you Susan Stafford and The Event Architects for all of your planning and hard work.
I think we may have to do this again in a couple of years. People are already asking to sign up. 😜

04/18/2026

First ABILITY cruise! More photos soon!

02/22/2026

45 people showed up on a Sunday to exercise at Ability during the Weight loss challenge! Lots of fun on a beautiful day. Thanks for participating! 

02/18/2026

02/14/2026

Happy Valentine’s Day Ability Peeps!!

02/06/2026

It is with a heavy heart that I mention Ability lost a wonderful long term client and friend. Catherine Heth, we will miss you dearly. Life is short. Tell your love ones how you feel about them.

02/04/2026

Paul graduated Basic training! He was an honor grad and marksman. He received the max amount of ribbons and the highest cumulative score out of his entire flight of 42 ppl. Wow.

01/19/2026

Wow! Almost unrecognizable. Paul, our trainer during the last eight years, is in San Antonio for basic training.  We are so proud of him! I’m sure all of his clients miss him dearly. 

01/16/2026

Ability cruise in 90 days! 

01/09/2026

Maybe elsewhere, but not out Ability 1 On 1 training! We have 80 people on the books for a workout today! If you haven’t signed up for the Weight loss challenge that starts next week, contact the Gym for information! 💪🏽💪🏽💪🏽

12/14/2025

We love our ABILITY family! The best staff and clients in town by far. Merry Christmas and Happy Hanukkah to all and may 2026 be an incredible year of fitness and health!