Primal Fit Tallahassee

Primal Fit Tallahassee Help make YOU, a FIRST PRIORITY with Primal Fit Tallahassee.

We take you back to the basics of “working out”, and help you develop from there, through: Nutrition, Strength Training, Endurance Training and community driven events!

09/10/2026

Tip of the week
•Glutes on bench entire time
•Feet stay firmly planted
•Squeeze shoulders w/ a little arch
•Shoulders, glutes & head remain on bench
•Consistent grip width
•Relax elbows (don't let them flare or tuck in too tight)
•Bring down touch below chest and back up

09/08/2026

A typical Tuesday of work with me 😊
More Days to come…

06/15/2026

Lift & Lunch 💪

MURPH 2026
05/25/2026

MURPH 2026

Burn and Brunch 💪🏻💕
05/03/2026

Burn and Brunch 💪🏻💕

02/09/2026

We love a good squat day 💪🏻

2026 Challenge - YOUR goals, one team 💪🏻🖤Contact Kendall for any questions! Only 20 slots, challenge sign up opens Jan 1...
12/14/2025

2026 Challenge - YOUR goals, one team 💪🏻🖤

Contact Kendall for any questions!
Only 20 slots, challenge sign up opens Jan 1st at 11am via MindBody.

Address

2930 Crescent Drive
Tallahassee, FL
32301

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7am - 11am

Telephone

+18502949562

Website

Alerts

Be the first to know and let us send you an email when Primal Fit Tallahassee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Primal Fit Tallahassee:

Shortcuts

Share

Category