Town Center Fitness

Town Center Fitness Whether you're a seasoned athlete or just starting your journey, Town Center Fitness is the perfect place to get fit and stay healthy.

Your transformation begins here!
‼️Experience our TRANSFORMATION CHALLENGE for FREE ‼️

Childcare | 24/7 Gym Access | JointStrong® Assessments | Full Body Styku Scans | Group Fitness Classes

Discount on Les Mills Group Classes for Southwood residents Located in the heart of Southwood in Tallahassee, Florida, Town Center Fitness is a brand-new, 24-hour health and fitness gym embedded with a full-s

ervice musculoskeletal experience provided by JointStrong®. In addition to offering traditional weight lifting equipment and group fitness classes, our ASFA-certified personal trainers utilize state-of-the-art technologies like Styku 3D body scanning and MyZone body composition receivers to provide members with cutting-edge guidance and support to ensure fitness goals are achieved safely and efficiently.

08/26/2026

Labor Day is almost here 🇺🇸

9AM BODYPUMP and 10AM BODYATTACK
will be happening but all other group fitness classes are cancelled.

We’ll keep everyone updated in the comments if there are any classes added or changes to the schedule!

This Blue Zone crew is COMMITTED! 🤩💪 Join us Mondays and Wednesdays at 5:30pm + Saturdays at 9:30am! We’ll see you tomor...
08/22/2026

This Blue Zone crew is COMMITTED! 🤩💪 Join us Mondays and Wednesdays at 5:30pm + Saturdays at 9:30am! We’ll see you tomorrow morning 😉

08/01/2026

What an incredible Les Mills Launch Week.

To everyone who showed up, brought a friend, tried a class for the first time, or stepped just a little outside their comfort zone—thank you.

And to all the new faces we met this week…

Welcome to your new favorite class 💙

Whether you joined us for BODYPUMP, BODYCOMBAT, BODYATTACK, BODYBALANCE, BODYJAM, or Les Mills DANCE, we hope you found more than just a workout. We hope you found a community that’s excited to cheer you on every step (and every squat 😅) of the way.

The launch week may be over, but this is just the beginning.

We’ll see you in class. 💪

07/30/2026

We know you’ve said, “I don’t dance.”

Then your favorite song came on. 💃🕺

That’s basically BODYJAM.

All Les Mills classes are FREE and open to the public this week!

🎶 Day 4 of Les Mills Launch Week is here, and today’s all about turning up the music, letting loose, and accidentally getting an incredible workout.

No pressure.
No judgment.
Just good vibes, great music, and a room full of people who are way too busy having fun to care if you missed a step.

Come dance with us—you might surprise yourself.

07/29/2026

Remember learning dance moves from MTV… and then YouTube… and now TikTok?

Good news: You don’t need any of that.

Just show up.

We’ll teach the moves, you’ll have fun, and somewhere along the way you’ll accidentally get a great workout.

🕺 Day 3 of New Release Week is here.
You and your friends get FREE Les Mills classes this entire week!

07/28/2026

🔥 Day 2 of New Release Week is here at Town Center Fitness!

No experience? Perfect.
No actual contact? Even better.
Just incredible music, killer energy, and 55 minutes of leaving your stress at the door.

Still haven’t checked out the new release? There’s plenty of time this week.

🥊 Bring a friend FREE.
📍 Town Center Fitness
📅 New Release Week is happening now!

07/27/2026

“If I make it through this next track, I’ll buy myself a little sweet treat.”

We’ve all been there.

🏃 BODYATTACK’s newest release is launching NOW during New Release Week at Town Center Fitness.

No matter your fitness level, you’ll be challenged, cheered on, and probably leave with a new favorite workout.

All Les Mills classes are free this week!

Bring a friend. They can negotiate with themselves too. 😅

07/26/2026

🧘 NEW BODYBALANCE programming launches TOMORROW at Town Center Fitness!

Think yoga, Pilates, Tai Chi, better mobility, and one hour where nobody expects you to answer emails.

Whether you’re recovering from leg day, chasing your kids, or just trying to convince your hips to cooperate again, this class is for you.

✨ New Release Week starts tomorrow.
Join us for FREE and come see what the hype is about.

07/26/2026

POV: You threw your back out sneezing, so now you’re prioritizing fitness.

No judgment. We’ve all been there.

Join us for New Release Week at Town Center Fitness (July 27–August 1), where the playlists are fresh, the workouts are brand new, and the post-workout endorphins hit harder than your morning coffee.

Bring a friend for FREE, try every class you’ve been curious about, and remember…

Adulting is easier when your knees cooperate.

07/23/2026

Today’s the day! Bring a friend from 6-8PM and learn how to improve your metabolic health. We promise it’s more than diet!

No registration is required for this free workshop.

Address

3196 Merchants Row Boulevard, Suite 200
Tallahassee, FL
32311

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 4:30pm

Telephone

+18507654047

Website

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