APX360 Health, Fitness & Sports Performance

08/22/2025

Join us tomorrow!! Bring a friend!
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JUST GET FIT
2760 Capital Circle NE
Tallahassee, Florida 32308

05/23/2025

Tomorrow!! Meet us there!!!
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JUST GET FIT
2760 Capital Circle NE
Tallahassee, Florida 32308

03/01/2024

I truly have an incredible assignment: I get to be small part of helping people improve their life through creative fitness experiences. If you’re ready to take that fitness journey …I’d be honored to be your coach.

Maximizing outcomes:
- Sports Performance
- Fitness & Wellness
- Pre/Post Rehab (collaboration with Physical Therapist/Certified Athletic Trainer)
- Musculoskeletal Challenges

20+ years of experience. All fitness levels, backgrounds, and ages.

APX360 is passionate about serving people, as we provide innovative, evidence-based training methods that are designed to maximize each person’s full potential in Health, Fitness, and Sports Performance. We deliver results! Our fun, innovative training methodology focuses on the specific needs of ...

12/29/2022

Fitness and Wellness 2023
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I'm entering year 20, serving as an Exercise Science professional. It is such a joy to collaborate and teach skills that lead to optimal physical performance. Our bodies deserve our attention and care. Whether you're teacher, an athlete, returning from injury, experiencing aches and pains, or simply want the assurance of being able to pick up your grandchild at 75 years old, I'm here to help.

Feel free to reach out to me via DM or schedule a meeting below, at no cost or obligation to you. I'd love to discuss your goals, some of the challenges you may be experiencing, or simple ways to get you on track!

Learn more: 👇🏾
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APX360 Site: www.apx360.com
Founder Profile: www.apx360.com/meet-the-founder
Continuum of Programming: www.apx360.com/continuum-of-programming
Services: www.apx360.com/services
Core Values: www.apx360.com/core-values
Consultation: https://app.acuityscheduling.com/schedule.php?owner=22027932&appointmentType=category:Consultation

12/16/2022

Try these great gift ideas! Share a gift certificate, plus, The Athlete Collection is on sale!! Link in the bio.

06/13/2022

Post session..

Me: Well done! What did y’all gain from the session?

Athletes: It was really challenging Coach, but fun!

Week 1 down!! We still have slots available for the Monday evening sessions.

✅ Leaders of the game: Athletes are learning how to develop good habits that separate themselves from the competition!

✅ Students of the game: Athletes are able to verbally articulate the instructions of the drill/exercise and then execute.

✅ Impactors of the game: Athletes are learning how to confidently use their unique skills/gifts impact their teammates and competition outcomes.

We’re working! Let’s go!

Link in the bio!
www.apx360.com

05/30/2022

I absolutely appreciate the privilege of impacting lives!! When I say I LOVE working with people …I mean it!! 💙💙

I’m inviting you to come train with me this summer!! …as I’m offering several group training opportunities! I also have a few personal training slots available!

‘Not sure where to start? …reach out, I’d love to connect! Or visit or apx360.com to learn more about us!

🔥Let’s move!🔥
Please tag, share, like!

05/30/2022

We still have slots available!
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🔥🔥Summer Edition🔥🔥
ATHLETES, ATHLETES, ATHLETES!! This one’s for you! Let’s work!
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✅Serious athlete
✅ Ages 12-22
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June & July
Monday: 7pm or Tuesday: 10am
*Slots are limited.
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Link in the bio.
apx360.com/the-athlete-intensive
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Inbox me for questions!
💙Please share, tag, repost!!

05/02/2022

🔥🔥Summer Edition🔥🔥
ATHLETES, ATHLETES, ATHLETES!! This one’s for you! Let’s work!
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✅Serious athlete
✅ Ages 12-22
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June & July
Monday: 7pm or Tuesday: 10am
*Slots are limited.
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apx360.com/the-athlete-intensive
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Inbox me for questions!
💙Please share, tag, repost!!

03/27/2022

What a weekend! I’m tiiiiired!!! But well worth it!! ‘Spent two days at the Florida State Invitational with some amazing people!!

A huge THANK YOU to for inviting to host your Recovery Station. We had a great time! Our team was so impressed with how polite and grateful the athletes were!! A huge thank you to your staff for being so kind and helpful!

To the wonderful Athletic Trainers …y’all are truly the MVP’s. In the strength and conditioning world, the ATCs are our cousins!! …and we sure do take care of them!! They are the TEAM behind the team and deserve the highest honor for the tireless work!!

Akima Abrakata (Mrs. A) - Godby High School
Claudia Simpson - Tallahassee Community College
Izzy Egloff - Tallahassee Orthopedic Clinic
Cassie Bryant - Tallahassee Orthopedic Clinic

Thank you!!

And to my The Word Ministry family: Thank you for always supporting me and coming through to help set-up, break-down, and anything in between! Y’all are the greatest!
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ATHLETE gear www.thecollectivelifestylebrand.com

01/31/2022

Hey hey!! We have a few slots left to fill!!

Group Training is always a fun way to maintain accountability and share your fitness journey with others!

Learn More about our Functional Training options! Let’s connect!!

https://www.apx360.com/services