F45 Training Tallahassee Midtown

F45 Training Tallahassee Midtown F45 Training is a global fitness community specializing in innovative, high-intensity group workouts

WE LOVE TO CELEBRATE LOVE! These two MET here at our studio. We’ve since celebrated their wedding and not their BABY GIR...
08/22/2026

WE LOVE TO CELEBRATE LOVE! These two MET here at our studio. We’ve since celebrated their wedding and not their BABY GIRL! 🎀💗🥳

F45 is a place we love to help people reach all of their goals in the most fun way possible but it’s also the community that keeps people coming back!

CONGRATULATIONS TO OUR SWEET FRIENDS CURTIS AND THAIS! F45 Baby onesies are coming your way for sure. We love you and can’t wait to meet this baby girl!

WE LOVE A BEFORE AND AFTER! Consistency is everything and this friend is proof. She’s a dedicated working mom that sets ...
08/11/2026

WE LOVE A BEFORE AND AFTER! Consistency is everything and this friend is proof. She’s a dedicated working mom that sets aside 45 minutes to accomplish A LOT in these classes.

YOU LOOK INCREDIBLE AND IM SO EXCITED FOR YOU! 🥳

04/23/2026

TAKE YOUR KID TO WORK DAY WAS A HIT! She LOVES the F45 community and had the best time with the lunch class today!

Teach them young to be active and encourage others. Man I love what we do!

I can’t even take the fact that tonight is the last closing shift for these handsome faces! It has been an absolute priv...
04/22/2026

I can’t even take the fact that tonight is the last closing shift for these handsome faces!

It has been an absolute privilege to have you part of this F45 team and family over the last few years! We love you guys so much! Graduation is absolutely breaking my heart, but I’m so proud of everything you’ve accomplished. Definitely not goodbye, always see you later.

Everyone get signed up for tonight and let’s make it a fun night!

😱 ONE MORE DAY BEFORE IT EXPIRES! WE WONT SEE THIS DEAL AGAIN ANY TIME SOON! WARM WEATHER IS HERE AND IT’S TIME TO GRIND...
04/19/2026

😱 ONE MORE DAY BEFORE IT EXPIRES! WE WONT SEE THIS DEAL AGAIN ANY TIME SOON!

WARM WEATHER IS HERE AND IT’S TIME TO GRIND HARDER NOT SLOW DOWN. LETS GET TO IT! 🏋️‍♂️💪🏼😎🏝️🥳

04/17/2026

WE’VE TESTED THE EQUIPMENT. WE’VE BUILT A FUN COMMUNITY WHERE WE CELEBRATE ALL OF YOUR WINS.

ALL THAT’S LEFT IS FOR YOU TO TAKE ADVANTAGE OF THE SPRING PROMO AND JOIN US BEFORE YOU MISS OUT! ONLY A FEW SPOTS LEFT!

Only a couple of spots left with this promo!! It ends on Monday 4/20 so don’t miss out! F45 is life changing for health,...
04/15/2026

Only a couple of spots left with this promo!! It ends on Monday 4/20 so don’t miss out!

F45 is life changing for health, wellness, community, goals and so much more. We are the HYROX affiliate here in Tallahassee and we’d love for you to experience the what the hype is all about!

04/14/2026

WEDNESDAY IS COMING IN A FEW SHORT HOURS! HAVE YOU SAVED A SPOT FOR THE FAVORITE CLASS OF THE WEK? PICK YOUR POISON, UPPER OR LOWER BODY RESISTANCE?!

TAKE IT FEOM THESE OG’s, ITS ALL ABOUT US HELPING YOU PUSH THROUGH THOSE GOALS! 💪🏼🏋️‍♂️

I

SHOUT OUT TO OUR GIRL JORDEN FOR CRUSHING 100 CLASSES!! 📣💪🏼⭐️We are so thankful we get to be part of your fit journey an...
04/14/2026

SHOUT OUT TO OUR GIRL JORDEN FOR CRUSHING 100 CLASSES!! 📣💪🏼⭐️

We are so thankful we get to be part of your fit journey and watch you reach all of your goals. Let’s go get 100 more!

Don’t forget to sign your kettle bill tomorrow! ⭐️😎💪🏼

ONLY A FEW SPOTS LEFT BEFORE THE SPRING PROMO EXPIRES! What you’re not changing you’re choosing, so choose YOU! Come hav...
04/14/2026

ONLY A FEW SPOTS LEFT BEFORE THE SPRING PROMO EXPIRES!

What you’re not changing you’re choosing, so choose YOU! Come have fun making your health and wellness a priority.

I PROMISE you won’t regret it and with a FREE month there’s never been a better time. Come crush those goals!

Address

1309 Thomasville Road
Tallahassee, FL
32303

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8:15am - 12pm
Sunday 9am - 11am

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