07/29/2026
Sometimes the best workout isn’t about lifting heavier.
It’s about slowing down.
Join Janis for Stretch, Breathe & Balance Yoga and take 75 minutes to reset your body and mind.
🧘♀️ Build strength.
🌿 Improve flexibility.
⚖️ Find your balance.
📅 Wednesdays | 3:00–4:15 PM
📅 Fridays | 3:00–4:15 PM