Blissfully Balanced Yoga

06/18/2026

✨ Meet Dawn ✨

Dawn Chabot, RYT500, first came to yoga over 25 years ago as a way to heal her body, improve alignment, and create more balance in her life. What began as a physical practice evolved into a lifelong journey of self-discovery, mindfulness, and personal growth.
With training in Hatha, Yin Yoga, meditation, and Yoga Beyond Asana, Dawn brings a thoughtful, compassionate presence to her classes. She believes yoga is much more than movement—it is a practice that helps us become more centered, humble, and connected to ourselves and others.

Known for her kind heart and grounded approach, Dawn is honored to share the practices that have transformed her life with the A Peace of Space community.

💜 RYT500
🌿 Hatha • Yin • Meditation
✨ Grounded • Compassionate • Lifelong Student of Yoga

Register here: https://apeaceofspace.com/class-schedule/

06/15/2026

My girl! 💚

✨ Meet MaryBeth ✨

MaryBeth Dahlstrom Green, RYT500, is a graduate of A Peace of Space Yoga School whose teaching is rooted in functional, anatomy-based movement that honors and supports every body. With additional training in Chair Yoga, Yoga for Cancer, Yin Yoga, and Yoga Nidra, she is passionate about making yoga accessible, meaningful, and nourishing for all.

In addition to teaching yoga, MaryBeth is a Registered Dietitian specializing in oncology, diabetes care, GI health, and weight management, bringing a deep understanding of whole-person wellness to her classes.

When she’s not on her mat, you’ll likely find her hiking, camping, exploring nature, cooking foods from around the world, reading, or spending time with her two daughters and three cats.

💜 RYT500
🌿 Functional & Anatomy-Based Yoga
✨ Registered Dietitian & Lifelong Learner

Register here: https://apeaceofspace.com/class-schedule/

06/14/2026

✨ Meet Maegan ✨

Since discovering yoga in 2011, Maegan Raymond has continually returned to her mat as a place of peace, presence, and renewal. Through life’s busy seasons, her practice has offered a grounding refuge and a way to cultivate mindful movement, balance, and connection.

As an RYT500, Maegan creates Hatha-based classes that blend breathwork, intelligent alignment, and mindful movement in a way that is both creative and accessible. Her teaching style combines thoughtfully held postures with gentle flow sequences, encouraging students of all levels to move with awareness and confidence.
Maegan is the creator of Blissfully Balanced Hatha Yoga, a supportive practice designed to help students explore movement in a way that feels nourishing for both body and mind.
She believes yoga is a lifelong journey and is grateful to share that journey with the wonderful community at A Peace of Space.

💜 RYT500
🌿 Creator of Blissfully Balanced Hatha Yoga
✨ Mindful Movement • Breathwork • Intelligent Alignment

Register here: https://apeaceofspace.com/class-schedule/

06/14/2026

✨ Meet Neiley ✨

Neiley Rushford Snide, E-RYT500, is the founder of A Peace of Space Yoga & Healing Arts and has been practicing yoga since 1992 and teaching since 2007.

What began as a personal healing journey grew into a lifelong passion for helping others reconnect with themselves through yoga, mindfulness, breathwork, and self-discovery. Known for her intuitive, grounded, and compassionate teaching style, Neiley creates classes and trainings that encourage students to slow down, listen inward, and honor their own inner wisdom.

Whether leading a gentle practice, a teacher training, or a community circle, her mission remains the same: to create a safe and supportive space for healing, growth, and connection.

💜 Founder of A Peace of Space
🧘 E-RYT500 & YACEP
✨ Yoga Teacher Trainer & Mentor
👣 Nationally Certified Reflexologist
🌿 Believer in the power of mindful movement, community, and lifelong self-study

06/08/2026

✨ Tuesday Night Yoga ✨

Need a reset after a busy day?

Join me Tuesday evening at A Peace of Space Yoga for a slow, mindful practice designed to help you release stress, move with intention, and reconnect with yourself.

Expect gentle movement, steady breath, longer-held postures, and deep relaxation. Whether you’re brand new to yoga or have been practicing for years, this class meets you exactly where you are.

💙 Leave feeling calmer, lighter, and more balanced than when you arrived.

All levels welcome 🤗

Register here

05/30/2026

✨ Balanced Yoga • 9:30 AM Today ✨

Start your Saturday with mindful movement, steady breath, and a chance to reconnect with yourself.

Join me for Balanced Yoga at 9:30 AM this morning at A Peace of Space. We’ll move through a grounding, energizing practice with longer-held postures and space to simply be.

🧘 All levels welcome

See you on the mat! 💙

05/29/2026

💯 recommend!

05/23/2026

Today’s Gilmore Girls Pop-Up class was such a success, we will be hosting another this fall!

Do you have any other “themed” ideas that you would like to see offered at A Peace of Space?

We were thinking Golden Girls, but are looking for suggestions!

Drop your suggestions 👇🏼 below! ⬇️

05/23/2026

Today’s the day! ☕️

✨ Gilmore Girls Pop-Up Yoga ✨

Saturday, May 23
🕚 11:00 AM – 12:15 PM

📍 A Peace of Space
11 N Second Avenue
Taftville, CT 06380

with Maegan

⸻

Grab your mat and step into Stars Hollow for a cozy, feel-good yoga experience!

This playful class blends mindful movement, nostalgic vibes, and a few fun nods to your favorite Gilmore Girls moments. Whether you’re a Lorelai, Rory, or somewhere in between—this class is your time to unwind, laugh, and reconnect.

☕ Expect cozy energy
🌿 Gentle, feel-good flow
✨ A little whimsy & fun

Come move, breathe, and channel your inner Gilmore Girl!

⸻

All levels welcome
Bring a mat + your love of coffee & cozy vibes 💛

$25
All memberships apply ✨