Debbie Pierce Personal Trainer

Debbie Pierce Personal Trainer Personal Trainer

02/03/2025

***WINTER WEATHER ALERT***

Due to the forecast of freezing temperatures and significant ice on Monday morning, February 3, 2025, all outpatient care and administrative operations will be delayed until 9:30 a.m.

All outpatient appointments scheduled for earlier than 9:30 a.m. will be canceled and rescheduled. If you have an appointment scheduled before 9:30 a.m. and have not been contacted yet by your care team, please call the Pacific Integrated Referral Management and Appointing Center (PIRMAC) at 1-800-404-4506 to reschedule. Sick call for active-duty service members will begin at 9:30 a.m.

Surgical procedures, inpatient care, sick call, radiology, lab and emergency services will not be impacted and will proceed as normal.

If you don't want to drive to your appointment because of hazardous road conditions, you may call or message your provider and care team to change your appointment or call the Pacific Integrated Referral Management and Appointing Center (PIRMAC) at 1-800-404-4506 to change your appointment. We apologize for any inconvenience. For updated road conditions at , please call 253-967-1733. As always, please drive safe and stay warm. Thank you for your patience.



Joint Base Lewis-McChord JBLM Families 7th Infantry Division I Corps 62nd Medical Brigade 62nd Airlift Wing AFMS-McChord-62nd Medical Squadron JBLM MWR 446th Airlift Wing 514 Medical Company - Ground Ambulance JBLM CYS Spouses' Club of Lewis-McChord Defense Health Agency Medical Readiness Command, Pacific Army Medicine JBLM Armed Forces Community Service 5th Mobile Public Affairs Detachment 16th Combat Aviation Brigade Joint Base Lewis-McChord Dental Health Activity Joint Services Support- Washington JBLM NCO Academy 2-2ID - Lancer Brigade 555 Engineer Brigade 201st Expeditionary Military Intelligence Brigade 1-2 Stryker Brigade Combat Team

04/11/2024

Children deserve to be loved and cared for. If they’re not, take notice…and take action. Look for signs that something might be wrong, such as
• Unexplained injuries
• Substance abuse
• Fear of a caregiver
• Lack of a support system for stress
• Lack of adult supervision
If you sense something serious, call your installation’s Family Advocacy Program, or Child Protective Services. Learn more this Child Abuse Prevention Month at www.armymwr.com/capm

04/11/2024

Any Soldiers needing rehab for injuries that you are trying to heal and prepare for ACFT? Hit me up! I have 4 open slots for Prrsonal training!

What are you doing this morning? I know what u should be doing!! Get at it! Pain is temporary, strength is forever…
01/25/2024

What are you doing this morning? I know what u should be doing!! Get at it! Pain is temporary, strength is forever…

Sleep allows you to reset your body and mind. Oh and it helps you lose weight and a rested bitch face ages much slower🤣🤣...
01/28/2023

Sleep allows you to reset your body and mind. Oh and it helps you lose weight and a rested bitch face ages much slower🤣🤣😎

Come out and get a Body Assessment and take one of my classes!! Get the new year started!
12/20/2021

Come out and get a Body Assessment and take one of my classes!! Get the new year started!

We defeated the Navy in the Army Navy Game at JBLM. So proud of our soldiers!
12/11/2021

We defeated the Navy in the Army Navy Game at JBLM. So proud of our soldiers!

11/06/2021

Today can be the day you change your life! Stop making excuses and take care of what the good lord gave you. Which is life…… Don’t change for others, hell, change for yourself so u can live a better and healthier life enjoying what the good lord gave you. It’s not easy, nor fun, or convenient, but neither is spending time at a doc office more than u can be spending time doing what you love with those you love. My New Year Challenge is approaching. Physically strong enough I will sculpt you, however being mentally strong enough is the key challenge! Are you? Let’s do it!💪

Is it possible to be in love with your new job?! I think so!!
05/01/2021

Is it possible to be in love with your new job?! I think so!!

04/07/2021

It’s with great excitement that I can share with u guys, I have a new position here as the Sports Specialist at Intramural Sports Dept!!!!! So stoked about this! I love sports!!!!!!!! I’m still Personal Training as my side hustle. 💪💪💪💪

03/31/2021

Address

Tacoma, WA
98433

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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