Mike Allen Personal Training

Mike Allen Personal Training In-home fitness trainer specializing in strength, toning, weight loss, and pre/postnatal exercise.

As a personal trainer for 16+ years, I provide fitness solutions for people of all shapes, sizes, ages, and fitness goals. My specialties include mobile bootcamps, pre/post-natal fitness, and youth programs. Certifications:
CERTIFIED PERSONAL TRAINER (AFPA)
CERTIFIED PRE/POST-NATAL FITNESS SPECIALIST (AFPA)
CERTIFIED ONLINE TRAINER (OTA1)

Friday happy hour: THE HEALTHY WAY!
10/23/2022

Friday happy hour: THE HEALTHY WAY!

Mike Allen Personal Training shared a post on Instagram: "Friday night “happy hour” workout in Harrowgate East! 💪🔥 ". Follow their account to see 21 posts.

That’s my girl!!!❤️💪❤️💪❤️
10/06/2022

That’s my girl!!!
❤️💪❤️💪❤️

Mike Allen Personal Training shared a post on Instagram: "That’s my girl!!! ❤️💪❤️💪❤️ ". Follow their account to see 18 posts.

“The OG”
09/29/2022

“The OG”

09/28/2022
14-hour work day’s not so bad when u get to finish it working out with this stud!!
09/28/2022

14-hour work day’s not so bad when u get to finish it working out with this stud!!

Stop…HAMMER TIME!
09/27/2022

Stop…HAMMER TIME!

💣💣💣Todays work:PUSH SLEDAGILITY LADDERTIRE FLIPSSLEDGEHAMMERSCORE & LOWER BODY ISOLATION MOVES
09/26/2022

💣💣💣
Todays work:
PUSH SLED
AGILITY LADDER
TIRE FLIPS
SLEDGEHAMMERS
CORE & LOWER BODY ISOLATION MOVES

09/23/2022
Here's one way to warm up on the first day of Fall...
09/23/2022

Here's one way to warm up on the first day of Fall...

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Tabernacle, NJ
08088

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