Coach CJ Mcknight

04/21/2026

THE VIRTUES OF BUSHIDŌ
The Way of the Warrior

Live with honor. Move with purpose. Stand with discipline.

Gi — Righteousness
Do what is right, even when it is hard.

Yu — Courage
Face fear and move forward anyway.

Jin — Compassion
Use strength to protect, not harm.

Rei — Respect
Treat others with dignity and discipline.

Makoto — Honesty
Speak truth. Keep your word.

Meiyo — Honor
Live in a way that earns respect.

Chūgi — Loyalty
Stay true to your duty and your people.

Jisei — Self-Control
Master yourself before anything else.

Walk the path. Stay disciplined. Live with honor.

04/21/2026

Hybrid Wolf Fitness × Cicero Fitness Center

🚨 MARTIAL ARTS ENROLLMENT & COMMUNITY GYM ACCESS NOW OPEN 🚨

We are now welcoming new youth, teens, and adults from the community.

Choose the path that fits your goals and take the first step today.

🥋 MARTIAL ARTS ENROLLMENT
(Structured Training Programs)

• Karate
• Kickboxing
• Boxing
• Mixed Martial Arts (MMA)
• Self-Defense Training
• Youth & Teen Programs
• Small Group Training
• Beginner-Friendly Instruction

Limited Training Spots Available
Appointments Required for Enrollment

🏋️ COMMUNITY GYM MEMBERSHIP
(Open Gym Access — No Coaching Required)

• Open Gym Membership Available
• Train at Your Own Pace
• Clean & Family-Friendly Environment
• All Fitness Levels Welcome

Appointments Available for Gym Sign-Up

START TODAY
CALL OR TEXT TO SCHEDULE YOUR APPOINTMENT

📞 Primary Contact:
CJ McKnight — Head Coach & Program Director
680-356-3630

📞 Gym Membership Contact:
Zach Premo — Gym Facility Manager & Membership Coordinator
315-816-0633

📞 Martial Arts Contact:
Sensei Edward Horning — Head Martial Arts Instructor
315-516-4028

📍 Location:
5575 Meltzer Ct
Cicero, NY 13039

By Appointment or Scheduled Training Hours

04/09/2026

04/05/2026

Happy Easter everyone! 🐰

— Coach CJ McKnight

Thank you for your continued support. Wishing you and your family a peaceful and blessed Easter.