Flex House of Fitness

Flex House of Fitness Fitness Center in Syracuse, NY. Over 30 years in business.

flex house of fitness 7th annual co****le tourament has been change to sept 19th saturday at noon ,come sign up
09/04/2026

flex house of fitness 7th annual co****le tourament has been change to sept 19th saturday at noon ,come sign up

spots availble
08/16/2026

spots availble

38 years in buiness
08/15/2026

38 years in buiness

07/27/2026

timber!!!! tree came down and took out fence

CHERYL'DAYCARE 40 YEARS IN BUINESS, HAS OPENINGS 2 YEARS OLD AND UP CALL 315-463-0548
07/07/2026

CHERYL'DAYCARE 40 YEARS IN BUINESS, HAS OPENINGS 2 YEARS OLD AND UP CALL 315-463-0548

07/06/2026

cheryl's daycare has openings , two and up 315-463-0548

07/06/2026

sommertime

06/21/2026

Happy Father's Day!!

We are open 8am to 2pm!!!🌞

05/25/2026

Flex House of Fitness has been helping individuals across Central New York achieve their health and wellness goals for three decades through personal training, group fitness classes and a supportive community-focused environment. Founded in 1996, the locally owned fitness center has built a strong reputation for promoting healthy lifestyles and providing inclusive fitness opportunities for members of all experience levels.

CenterState CEO’s Ambassadors, presented by Sidney Federal Credit Union, recognized Flex House of Fitness with a certificate presentation celebrating the business’s 30th anniversary.

Address

919 Sunnycrest Road
Syracuse, NY
13206

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

Telephone

(315) 431-9511

Website

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