SouthSide Fitness

09/04/2026

✨ LABOR DAY AT SOUTHSIDE FITNESS! ✨

🚨 WE’RE CLOSED MONDAY, SEPTEMBER 7TH! 🚨

Take the day to relax, recharge, and enjoy the holiday! ❤️🤍💙

💪 We’ll be back Tuesday, September 8th!

Have a safe & happy Labor Day from all of us at South Side Fitness! 🏋🏽‍♀️🎉

09/04/2026

🧘🏽‍♀️ YOGA SCHEDULE UPDATE 🧘🏽‍♀️

There will be NO YOGA classes until October 3rd.

✨ Yoga will return on Saturday, October 3rd at 12:30 PM!

We’ll see you back on the mat! 💕🧘🏽‍♀️

08/30/2026

https://www.facebook.com/share/r/14ncbdNGkbB/

08/28/2026

FREE ZUMBA CLASS THIS SATURDAY 8/28/26 AT 10AM. COME SWEAT IT OUT WITH EBONY AND BURN THEM CALORIES FROM ALL THEM BARBECUES THIS SUMMER
" YESTERDAY YOU SAID TOMORROW "

SouthSide Fitness 4141 South Salina Street Syracuse NY 13205- Located in the Valley Plaza next to Hair World and Metro PCS - We offer free weights,cardio machines, personal training,and classes. Classes include Zumba,line dancing, goal60 and more!

08/22/2026

FREE ZUMBA CLASS THIS SATURDAY 8/23/26 AT 11AM. COME BURN SOME CALORIES WITH NINA

FREE YOGA AT 1230PM TO TOTIEONA

COME OUT AND GET YOUR HEALTH ON
" YESTERDAYYOUSAIDTOMORROW "

SouthSide Fitness 4141 South Salina Street Syracuse NY 13205- Located in the Valley Plaza next to Hair World and Metro PCS - We offer free weights,cardio machines, personal training,and classes. Classes include Zumba,line dancing, goal60 and more!

08/17/2026

SORRY ZUMBA WITH NINA IS CANCELLED FOR TODAY

08/05/2026

SORRY ZUMBA WITH BARBARA IS CANCELLED FOR TODAY

08/01/2026

SATURDAY AUG 1st SCHEDULE

ZUMBA WITH EBONY 10am-11am 💃💪🏽

YOGA WITH TOTIEONA 12:30pm-1:30pm 🧘

07/31/2026

JOIN THE FAMILY TODAY JUST 15 A MONTH CLASSES INCLUDED
" YESTERDAY YOU SAID TOMORROW "

07/22/2026

🚨 SOUTHSIDE FITNESS MEMBERS! 🚨

THE GYM WILL BE CLOSED AUGUST 7–15 FOR OUR YEARLY FAMILY VACATION

WE WILL REOPEN WITH OUR REGULAR HOURS ON SUNDAY, AUGUST 16! 💪🏽

SORRY FOR ANY INCONVENIENCE, AND THANK YOU FOR YOUR UNDERSTANDING. S🏋🏽‍♀️🔥