Strides of CNY, LLC

06/01/2026

05/27/2023

🔒 heads to NC this week for the World Championship of 7v7 soccer !

05/06/2023

CNY It’s heating up ! 🥵The Best Cryotherapy in the Country, with the lowest rates + access to Normetec compression Hot Tubs & Amenities! RIGHER HERE IN Syracuse NY! 🍊🧡

Our Cryo is the leader in Full Body cryotherapy • Uses no dangerous Gases • customizable to your temperature and time

DM us or click the link in bio to get in today!

Get
#315

02/25/2023

Congratulations Nancy!!!

Hamilton’s Nancy Loh leads the NESCAC in goals and game-winning goals before the Continentals’ playoff game this Saturday.

02/16/2023

Attention all aspiring female athletes! ⛸️🏒 Are you ready to take your game to the next level? 💪🏼 We’ve partnered with to bring you the ultimate off-ice training program. 🤝but hurry, spots are filling up fast! ⏰don’t miss out on this incredible opportunity to elevate your skills and dominate the competition. 🏆 DM or contact Today to soling up and learn more. 📩 [email protected]

02/13/2023

stridesstrong ENERGY DRINKS? Helpful or harmful for your health & Performance
O RISKY FOR YOUR HEALTH? O
Studies have examined the effects of energy drink consumption on health, and the results suggest that:
A Energy drinks can increase blood pressure, which can have negative health effects over time.
A Overconsumption of energy drinks can increase the risk of arrhythmias and other cardiovascular events.
A Energy drinks may not provide significant benefits for athletic performance, and may even have negative effects on lactate and inflammatory response.
A Energy drinks may cause jitteriness and anxiety due to high caffeine content.
Athletes, it's important to consider alternatives to energy drinks when seeking to improve performance. Consuming whole foods and beverages that provide sustained energy and nutrients can be a healthier option. Better alternatives are coffee and green tea. Stay healthy and strong! © *

01/22/2023

Do you know how Cryotherapy works?

01/20/2023

Sports drinks are…..

….neither safe nor effective. Commercial Influences may have corrupted American College of Sports Medicine's Hydration Guidelines.

Follow the money and the bad research.. you’ll find years of misleading information and a brand that built an empire on it.