Zumba and Fitness with K

Zumba and Fitness with K I love sharing my energy and passion for fitness. Come check out my classes for a great workout and a lot of fun. PM me for personal training and special events.

Current Class Schedule

Elevate Fitness- 7455 Morgan Rd, Liverpool, NY 315-451-5050
Monday 10-11 am Zumba Gold
11:15-12:15 pm Gentle Yoga

Wednesday 9:15-10:15 am Aqua Fit

Hal Walsh East Area YMCA- 200 Towne Dr, Fayetteville, NY 315-637-2025
Tuesday 11:30am-12:30 pm Barre

Westcott Community Center- 826 Euclid Ave, Syracuse, NY 13210 315-478-8634
Tuesday 1-1:45 pm Step Up to Stop Falls (Senior Aerobics and Strength Training)

Elevate Fitness- 5791 Widewaters Pkwy, Syracuse, NY 315-446-0376
Friday 10-11 am Gentle Yoga

07/27/2026

Just 3 more days of this crazy birthday month train I promise! Monday is the actual day!!!

Thanks Elevate Fitness Syracuse for bringing the energy to Monday morning. I was not feeling 100% but a fun outfit and ...
06/29/2026

Thanks Elevate Fitness Syracuse for bringing the energy to Monday morning. I was not feeling 100% but a fun outfit and your energy (and a little Advil 😁 ) made my day.

YMCA of Central New York Fayetteville you guys continue to amaze me. Awesome energy for today's Cinco de Mayo barre clas...
05/06/2026

YMCA of Central New York Fayetteville you guys continue to amaze me. Awesome energy for today's Cinco de Mayo barre class.

04/22/2026

Elevate Fitness Syracuse Liverpool, I am subbing Aqua Fit for Becky this Saturday at 9 am. Join me for a party in the pool!

YMCA of Central New York join your Liverpool Y family this Friday night for a 90 minute Zumba party. Raffles, snacks an...
04/19/2026

YMCA of Central New York join your Liverpool Y family this Friday night for a 90 minute Zumba party. Raffles, snacks and fun!

04/12/2026

Northern Onondaga Public Library (NOPL) Cicero Monday 4/13/26 will be our last Chair Zumba class of the session. See you at 1pm!

Thanks for the amazing energy this morning YMCA of Central New York Fayetteville. Online a theme class!
04/07/2026

Thanks for the amazing energy this morning YMCA of Central New York Fayetteville. Online a theme class!

Thanks for all your energy last week (and the Bailey's)! A couple of new songs this week and more Shenanigans 👯‍♀️💃
03/22/2026

Thanks for all your energy last week (and the Bailey's)! A couple of new songs this week and more Shenanigans 👯‍♀️💃

Welcome back snowbirds! Sorry the weather didn't get the memo! It will be bathing suit season before you know it!
03/15/2026

Welcome back snowbirds! Sorry the weather didn't get the memo! It will be bathing suit season before you know it!

03/10/2026

YMCA of Central New York Liverpool I will be covering Gentle Yoga Tuesday 3/9 at 4:30 pm. Looking forward to seeing some new faces for a relaxing practice that is accessible to all levels.

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Syracuse, NY

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