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5 Beginner GYM mistake
10/02/2026

5 Beginner GYM mistake

09/27/2026

Workout time

5 Beginner gym mistakes by Miranda cohen
09/27/2026

5 Beginner gym mistakes by Miranda cohen

Chest Workout by Miranda Cohen
09/27/2026

Chest Workout by Miranda Cohen

πŸ‘ Stronger Hips, Bigger Glutes! πŸ’ͺApne glutes aur hips ko strong aur more prominent banane ke liye consistency ke saath y...
09/25/2026

πŸ‘ Stronger Hips, Bigger Glutes! πŸ’ͺ

Apne glutes aur hips ko strong aur more prominent banane ke liye consistency ke saath ye simple exercises karein. πŸ”₯

βœ… Hip Thrust
βœ… Squats
βœ… Glute Bridge
βœ… Romanian Deadlift
βœ… Fire Hydrants
βœ… Lateral Band Walks

3–4 times a week β€’ Proper form β€’ Consistency = Results πŸ’―

Miranda Cohen πŸ₯°
10/31/2025

Miranda Cohen πŸ₯°

workout motivation ✨
10/28/2025

workout motivation ✨

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Syracuse, NY

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