Metro Pilates Studio

Metro Pilates Studio Contemporary Pilates Reformer studio, located in the heart of downtown Syracuse’s premier fitness club, Metro Fitness.

Weekly group classes catered to a wide range of fitness levels, private lessons, and small group training available upon request.

06/04/2026

There’s a reason we try to make our classes fun!

If you don’t enjoy your workout, eventually you’ll start to avoid doing it. 🤦🏼‍♀️

Progress happens from consistency. Consistency is easier to come by when you enjoy putting the work into the practice.

Come try our fun flows for yourself!

Classes 7 days a week 🙌🏼 Book yours on the Mindbody App 📲

06/03/2026

Please give yourself time to find parking for classes now through Sunday.

Taste of Syracuse vendors will be using our street parking and lot across the street.

Classes and lessons are still on schedule as usual.

In honor of those who never came home ❤️🤍💙
05/25/2026

In honor of those who never came home ❤️🤍💙

05/22/2026

What better way to celebrate 50 classes completed with us than a good ol’ case of the shakes 🙌🏼💃

Congrats on this class milestone Kiersten! 🥳👏🏻
50 classes stronger, more stable, and more tuned into your body! 🙌🏼

05/21/2026

Quality over quantity all day here in the studio ✨🙌🏼

Shout out to all our Pilates momma’s ❤️Happy Mother’s Day you incredible ladies 😘💐
05/10/2026

Shout out to all our Pilates momma’s ❤️

Happy Mother’s Day you incredible ladies 😘💐

05/02/2026

Happy International Pilates Day 🤍

Thank you Joe for creating this beautiful method that allows us to move as a community in ‘cuse 🍊💙

05/01/2026

Talk about strength in numbers 👀🙌🏼💪🏼

We know life’s gonna dish out some tough stuff from time to time. At least here in Pilates class you don’t have to go through it alone. 👯‍♀️👯‍♀️

Grab your next group class on the Mindbody app 📲

04/25/2026

Karate John’s 🤝 Metro Pilates

Today I had the pleasure of putting my kiddo’s karate teachers through their first Pilates class 🙌🏼

We found the Pilates shakes and got good and sweaty with karate specific movements 🥵 and yes, I made them use the magic circle for their first class ⭕️🔥

Have a specific activity you want to better support? Let’s get you on the Reformer next 😉

04/22/2026

It’s no secret, we know you come back for this 😉

Address

205 S Salina Street
Syracuse, NY
13202

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