AMP Syosset

AMP Syosset Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AMP Syosset, Personal trainer, 295 Robbins Lane, Syosset, NY.

The Athletic Movement Protocol is a sports performance and fitness company that was developed to help people of all ages become the best version of themselves through sound application of movement training, nutrition coaching and recovery techniques.

06/04/2026

Watching someone transform their habits, friends, and confidence is the best part of coaching.

Come for the results, stay for the people and the way a supportive community turns small, consistent actions into life-changing momentum. Your journey doesn’t need perfection, just persistence.

06/03/2026

Mic’d up with ! 🎙️💪

06/02/2026

One action, repeated, becomes a habit. Aim for consistency, not impossibility. 30 days. 90 days. One better version of you. 🔥

Thank you, Margaret, for the amazing review! 💪We’re so glad you’ve had a great experience with the coaching, training, a...
06/01/2026

Thank you, Margaret, for the amazing review! 💪

We’re so glad you’ve had a great experience with the coaching, training, and community here at AMP. Building strength is important, but creating an environment where people feel supported, encouraged, and excited to show up is what we’re all about.

We appreciate you being part of the AMP family and sharing your experience with others. 👊

05/31/2026

Don’t wait until you “feel 100%.” Start now.

Use what you’ve got, lean on your PT, and recondition smarter, not harder. Come back stronger, not rushed.

05/29/2026

Mini-band warm-up, maximum activation. 🔥

Walk forward & back, keep that squat low, knees wide, and drive out against the band.

05/28/2026

Skip the “perfect time” excuse and start where you are.

Consistent, sustainable workouts beat burnout every time. Aim for 3, celebrate 1. Progress is progress. 💪

Putting in the work now so the results show up later. 💪Every workout is a chance to build strength, improve energy, and ...
05/27/2026

Putting in the work now so the results show up later. 💪

Every workout is a chance to build strength, improve energy, and feel a little more confident walking into summer. Consistency, good coaching, and showing up for yourself always add up over time.

Keep stacking the wins. 👊

05/26/2026

Feeling intimidated by the gym? Come where smiles, high-fives, and real support make the first step the easiest.

Hit the link in our bio to get started today.

05/21/2026

Feel stuck in the same routine? A little posture, a few pounds lost, and a fresh mindset can change everything.

One step at a time. 🙌

Address

295 Robbins Lane
Syosset, NY
11791

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30am
Saturday 7:30am - 1pm

Telephone

+15168020152

Website

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